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    Home » Recipes » Meal Plan

    Weekly Meal Plan 16

    Published: Apr 21, 2023 · Modified: Jul 7, 2023 by Angela Paris · Leave a Comment
    This post may contain affiliate links·

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    Weekly Meal Plan 16 includes perfectly cooked air fryer steak, Philly cheesesteak casserole, ranch mac and cheese, easy slow cooker beef tacos, pulled pork sliders, cheesy cauliflower, and more. via @jugglingactmama

    Weekly Meal Plan 16 includes perfectly cooked air fryer steak, Philly cheesesteak casserole, ranch mac and cheese, easy slow cooker beef tacos, cheesy cauliflower, and more.

    Square collage for Meal Plan 16 with text overlay.
    Jump to:
    • April 22 - Air Fryer Steak
    • April 23 - Beef Tacos
    • April 24 - Philly Cheesesteak Casserole
    • April 25 - Pulled Pork Sliders
    • April 26 - Grilled Chicken Caesar Salad
    • April 27 - Teriyaki Chicken
    • April 28 - Ranch Chicken Mac
    • Snacks
    • Breakfast
    • Dessert
    • New and Updated
    • Food Holidays
    • Weekly Meal Plan 16 Worksheet
    • More Side Dish Ideas
    • ⭐ Favorite Products
    • More Weekly Meal Plans
    • Find More Recipes
    • 💬 Comments

    Welcome to our 7-day meal plan, designed to help you eat delicious and easy meals every day of the week. Our plan includes a variety of breakfast, lunch, and dinner options that are easy to prepare and packed with flavor, so you can feel good about what you're eating and enjoy every bite. So let's get started and make the next week of meals a success!

    Here is the free Weekly Meal Plan for April 22-28 with recipes for snacks and desserts, too.

    April 22 - Air Fryer Steak

    Air Fryer Steaks with Garlic Butter on a plate.

    With this easy and quick air fryer sirloin steak, you can have a delicious meal ready in 45 minutes or less, complete with mouth-watering garlic butter.

    Serve with garlic green beans and crispy smashed potatoes or mashed sweet potatoes for a complete meal.

    Cheesy slow-cooker cauliflower is a great side dish option, too.

    Short on time? Try our steak bites instead - they're ready in just 20 minutes!

    More Steak Recipes

    • sirloin steak tips
    • ribeye steak
    • New York strip
    • petite sirloin

    April 23 - Beef Tacos

    Grab some crunchy taco shells or soft tortillas an let's make Ground Beef Tacos! They're super simple with our easy crockpot recipe.

    Serve with all your favorite taco toppings like sliced jalapeno, shredded cheese, lettuce, tomato, avocado, and pico de gallo or salsa.

    This recipe can be doubled for large groups or taco parties. Leftovers are great for making taco stuffed peppers, quesadillas, taco wontons cups, or taco stuffed shells.

    Salsa Recipes

    • pineapple mango salsa
    • strawberry salsa
    • cowboy caviar
    • tomato corn avocado salsa
    • Square collage with text overlay: best fresh salsa recipes.
    • Strawberry Salsa with red onions and jalapeno in a small bowl.
    • Mango salsa in a bowl.
    • Close up of Corn Tomato Avocado Salsa on a plate.
    See more Salsa →

    April 24 - Philly Cheesesteak Casserole

    Close-up of Philly Cheesesteak Casserole with a serving spoon.

    Craving a Philly cheesesteak? I've got a new dish you'll be craving instead!

    Our savory Philly cheesesteak casserole combines all the classic flavors of a Philly cheesesteak into a quick and easy weeknight meal that the whole family will love.

    Warm and buttery garlic bread is the perfect accompaniment to a cheesy casserole. However, if you're watching your carbs, try a fresh green salad with a tangy dressing like our lemon vinaigrette.

    More Casserole Recipes

    • chicken potato broccoli casserole
    • chicken hashbrown casserole
    • hamburger and potato casserole
    • big mac casserole

    Be sure to sure out all our ground beef casseroles. Too much beef this week? Try one of our chicken casserole recipes instead.

    • Cheesy Slow Cooker Mexican Casserole on a plate with a fork.
    • Square top down view of Cheesy Hamburger Casserole in a spoon.
    • Cheesy John Wayne Casserole on a plate with a fork.
    • Close up of cheesy Chili TaterTot Casserole with a wooden spoon.

    April 25 - Pulled Pork Sliders

    Close up of Slow Cooker Pulled Pork Sliders with Asian Purple Cabbage slow.

    Asian Pulled Pork Sliders using our super easy slow cooker pulled pork recipe makes a great easy weeknight meal.

    Serve with tasty purple cabbage slaw for a complete meal the whole family will love. You might also like to check out this collection of sides to go with pulled pork.

    Use leftover pulled pork to make tacos, waffle fry nachos, or add it to your favorite salad.

    April 26 - Grilled Chicken Caesar Salad

    cropped-Chicken-Caesar.jpg

    This is a quick and easy weeknight meal that won't leave you feeling guilty for resorting to takeout!

    You'll love our homemade grilled chicken Caesar salad with a twist - a Caesar dressing without anchovies.

    I like to make garlic toast, but it's great with Italian breadsticks on the side, too.

    More Chicken Salad Recipes

    • Panera strawberry poppy seed salad
    • chicken avocado caprese salad
    • mandarin orange chicken salad
    • chopped salad with southwest dressing
    • Buffalo Chicken Pasta Salad in a serving bowl.
    • Close up of chicken on a strawberry spinach salad with dressing.
    • Close up of salad with chicken, avocado, cucumbers, tomatoes and parmesan cheese.
    • Square collage image with text overlay: Salads with Chicken .
    See more Salads with Chicken →

    April 27 - Teriyaki Chicken

    Slow Cooker Teriyaki Chicken Recipe in bowls with rice, cabbage and pineapple.

    Slow Cooker Teriyaki Chicken is perfect for busy weeknights when you want to avoid takeout but still want a delicious and easy meal.

    This is a savory and satisfying dinner you can serve with stir fry veggies over your favorite rice, noodles, or zoodles.

    More Takeout-Inspired Recipes

    • salt and pepper chicken
    • orange chicken
    • honey garlic chicken
    • beef and broccoli
    • Close up of Orange Chicken in a bowl with rice and broccoli.
    • Close-up of Asian Pork Kabobs with pineapple, peppers, onions, and tomatoes.
    • Grilled Teriyaki Beef Kabobs with peppers and onions on a white platter.
    • Salt and Pepper Chicken with spring onions on a white platter.
    See more Take Out →

    April 28 - Ranch Chicken Mac

    Close up of Ranch Mac and Cheese in a baking dish with a serving spoon.

    King Ranch Chicken Mac and Cheese is a cozy meal that's as great for a family meal as it is for a potluck dinner.

    This Tex-Mex casserole is super flavorful with tender chicken, creamy cheese sauce, and pasta.

    Serve with a light salad on the side.

    More Mac and Cheese Recipes

    • jalapeno mac and cheese
    • pulled pork mac and cheese
    • Buffalo chicken mac and cheese
    • Instant Pot mac and cheese
    • sausage mac and cheese bake
    • basil mac and cheese

    Snacks

    Try one of our many granola bar recipes:

    • dried fruit granola bars
    • blueberry granola bars
    • chocolate chip peanut butter granola bars
    • pretzel granola bars - peanut free
    • cranberry white chocolate granola bars
    • pecan granola bars
    • Blueberry Coconut Granola Bars #backtoschool #homemade
    See more Granola Bars →

    Breakfast

    Chocolate marble zucchini bread is a delicious and nutritious breakfast option that can be easily enjoyed on-the-go.

    Quick bread is an excellent choice for busy mornings or as a mid-day snack. Any leftover bread also makes pretty amazing French toast, too.

    More Breakfast Recipe Ideas

    • salted caramel bread
    • cranberry orange bread
    • apple carrot bread
    • lemon bread
    • chocolate chip coconut banana bread
    • Close up of slices of Pumpkin Bread.
    • Zucchini Bread with Chocolate Chips.
    See more Quick Breads →

    Dessert

    Almond Joy Brownie Bites2 via Juggling Act Mama

    Try one of our many brownie delicious recipes:

    • almond joy brownies
    • chocolate toffee brownies
    • red velvet cheesecake brownies
    • frosted brownie cookie bars
    • peppermint brownies
    • dark chocolate raspberry brownies

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    • Close up of Garlic Butter Chicken Wings in a bowl with tongs.
    • Close up of Almond Joy Brownies.

    Food Holidays

    • National Jelly Bean Day - April 22
    • National Cherry Cheesecake Day - April 23
      • try our mini cheesecakes
    • National Picnic Day - April 23
    • National Pigs-in-a-Blanket Day - April 24
    • National Zucchini Bread Day - April 25
      • make our marbled zucchini bread or lemon zucchini bread
    • National Pretzel Day - April 26
      • try our pretzel bites using store-bought dough
    • Stop Food Waste Day - April 26, 2023 (Last Wednesday in April)
    • National Prime Rib Day - April 27
    • National Blueberry Pie Day - April 28
      • celebrate with our blueberry pie tarts

    Weekly Meal Plan 16 Worksheet

    Click on the link below to download a PDF of the meal planning worksheet and also our grocery list. Meals this week are gonna be so easy!

    Juggling Act Mama Weekly Meal Planner
    Printable weekly menu planner
    Juggling Act Mama Grocery Shopping List

    More Side Dish Ideas

    • roasted cauliflower
    • beet salad
    • grilled asparagus
    • glazed carrots
    • Side Dishes
    • Salads
    • Bread, Rolls and Biscuits
    • Veggies
    Collage for Meal Plan 16 with text overlay.
    Be sure to pin this meal plan for later.

    ⭐ Favorite Products

    The following may contain affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    ✔️ If you're in the market for a new slow cooker, I highly recommend this programmable one. This is the model I have and I love it.

    ✔️ This is the air fryer I have. It's actually a combination oven and I love it because not only can I use it as an air fryer, but I can roast my own rotisserie chicken.

    ✔️ Keep leftovers fresh by using quality airtight containers - these are my favorites. This list also includes some of my favorite pantry-organizing items.

    ✔️ I absolutely swear by my high-powdered blender, which happens to be on sale right now. If you make a lot of smoothies, you need this!

    Be sure to check out my Juggling Act Mama Storefront on Amazon where you'll find all kinds of great products to make your life easier! Thanks so much for being a part of Juggling Act Mama ❤

    Got a tip for me?

    Please comment below, I'd love to hear it!

    More Weekly Meal Plans

    • Meal Plan 15
    • Meal Plan 14
    • Meal Plan 13
    • Meal Plan 12
    • Meal Plan 42 collage image with text overlay.
    • Square collage image for Menu Plan #41.
    • Meal Plan 39 square collage image with text overlay.

    Find More Recipes

    • Burgers
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    • Tacos
    • Best Casseroles
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    Welcome! I'm Ang - the Juggling Act Mama! I love sharing quick and easy recipes, creative DIY projects, and fun family travel with you. Like many of you, I am a multi-tasking mama juggling priorities which is why here I offer solutions to tame your hectic lifestyle.

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