Chopped Salad Recipe + Southwest Chipotle Dressing

This salad is full of beautiful fresh veggie, tender grilled chicken, and topped with a tangy Southwest inspired dressing.
Prep Time 8 minutes
Cook Time 8 minutes
Total Time 16 minutes

This Chopped Salad Recipe is a cinch to make and packed full of big bold flavors, especially when topped with homemade Southwest Chipotle Dressing!

Our Chopped Salad Recipe is hearty and flavorful and perfect with our Southwest Chipotle Dressing!
Our Chopped Salad Recipe is hearty, flavorful and just perfect with our Southwest Chipotle Dressing!

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Finding delicious dinner ideas sometimes feels like a full time job in itself.  (I guess as a food blogger, it is kind of my job!)  I made this Chopped Salad Recipe the other day for Mr. Juggling Act and it was a huge hit.  It doesn’t matter what kind and long as they are loaded with lots of tasty toppings. 

(Although it should be said that he’s not a big fan of what he calls “frou-frou lettuce.”)  This easy salad has all the great flavors he loves in one delicious bowl.  When he came home from work and saw this on the table, his eyes lit up!

Ingredients

  • chicken breasts
  • fajita seasoning mix
  • greens
  • green, red, yellow and orange bell peppers
  • cucumber
  • red and orange grape tomatoes
  • ripe avocado
  • black beans
  • corn kernels

Dressing

  • mayonnaise
  • lime
  • fresh cilantro (optional)

From the pantry: granulated sugar, paprika, white vinegar, garlic powder, ground cumin, ground chipotle chile.

You can also try this NEW southwest salad dressing recipe.

For a list of some of my favorite items to use when cooking, please visit my Kitchen Resource page.

Delicious Southwest Chopped Chicken Salad

If you’re a salad lover, you’ll adore the bold flavors in this chopped salad recipe. It’s hearty enough to eat as a meal, and you won’t be snooping around the kitchen for a snack a half hour later! I hope you’ll give it a try soon!

Recipe Variations

Because we test all our recipes, we recommend that you make them once just as it is without substitutions or changes. Sometimes variations can go awry. Making slow cooker beef and broccoli recipe as we have tested it will yield the best results. If you really want to get creative, here are some ideas for variations that might work well. (Please note, we have not tested these variations).

  • For an Italian Chopped Salad Recipe:
    • Use our Italian seasoning on the chicken breasts before grilling
    • Swap out thinly sliced red onions and black olives for the beans, corn and avocado
    • Add a drizzle of balsamic dressing and extra virgin olive oil. Season with salt and pepper, to taste.

There’s so many great flavors here with the cucumbers, tomatoes, avocado, corn and black beans.  It is topped with grilled chicken and my Southwest Chipotle Dressing. And it is so very good.  Sure it’s just a salad, but it’s a salad that eats like a hearty meal.  It’s loaded up with protein so it will keep you full longer.

Related: Caesar Salad Dressing without Anchovies

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    Southwest Chopped Chicken Salad

    This salad is full of beautiful fresh veggie, tender grilled chicken, and topped with a tangy Southwest inspired dressing.
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    Course: Main Course, Salad
    Cuisine: American
    Keyword: chopped salad recipe
    Prep Time: 8 minutes
    Cook Time: 8 minutes
    Total Time: 16 minutes
    Servings: 4
    Author: Ang Paris

    As an Amazon Associate, I earn from qualifying purchases.

    Ingredients

    • 1 lb chicken breasts
    • 3 tablespoons fajita seasoning mix
    • 4 cups of your favorite greens
    • 1/2 each of a green, red, yellow and orange bell peppers, chopped
    • 1/2 European cucumber chopped
    • 1 cup red and orange grape tomatoes halved
    • 1 avocado
    • Juice of 1 lime
    • 1 cup black beans rinsed and drained
    • 1 cup corn kernels

    Southwest Dressing

    • 1 cup mayonnaise
    • juice of 1 lime
    • 2 teaspoons granulated sugar
    • 1 teaspoon paprika
    • 1 teaspoon white vinegar
    • 1 teaspoon water
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon ground chipotle chile
    • 1/4 teaspoon ground cumin
    • salt and pepper to taste
    • fresh cilantro optional

    Instructions

    • Season the chicken breast with the fajita seasoning mix and grill 5-6 minutes per side. Set aside while you assemble the salad.
    • In a large bowl, combine the greens, bell peppers, cucumbers, and tomatoes.
    • In a small bowl, add the flesh of the avocado. Squeeze the lime juice over all of the avocado and toss to coat.
    • Add the avocado to the salad. Chop the chicken and add that to the salad. Serve immediately with Southwest Chipotle Dressing.

    For the Dressing

    • In a small bowl, whisk together the ingredients until combined. Store left overs in the refrigerator in a mason jar.
    • If you enjoy cilantro, you can add it to the dressing (or the salad).
    Please Note: I am not a registered dietitian. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
    Tried this recipe? Pin It for Later!Mention @jugglingactmama or tag #jugglingactmama!

    Meal Planning

    Want to add this recipe to your meal plan? Download our free printable meal plan here.

    Be sure to check out all our meal plan ideas here.

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