Italian Chicken Meatballs

There are nearly endless options for how to use our Italian Chicken Meatballs but everyone will agree that this classic comfort food made healthier is totally delicious!
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
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With ground chicken, parmesan cheese, seasoned breadcrumbs, and fresh parsley, these Italian Chicken Meatballs are a scrumptious way to stretch your budget.

Sheet pan of Italian Chicken Meatballs next to a jar of tomato sauce.
Family Favorite: these are the best Italian meatballs made with ground chicken!

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While my husband’s Authentic Italian Meatball Recipe is our go-to, this Italian Chicken Meatball recipe are a close second. In fact, these are very similar to our pork and beef meatballs as they also use parmesan, breadcrumbs, and Italian herbs and spices. Both recipes not pan-fried in olive oil but baked so there’s less fat.

These are the best chicken meatballs and make a healthy dinner the whole family will love! I almost always make a double batch since these are so easy to freeze (and thaw) and use for another meal later, like these easy chicken meatball subs.

❤️ Why You’ll Love This Recipe

  • Healthy chicken meatballs are a great alternative for ground beef.
  • Makes a delicious family meal any night of the week.
  • Freezer-friendly and great for once a week or once a month cooking.
Ingredients to make Italian Chicken Meatballs.

Ingredients

Here’s what you’ll need to make our easy Italian chicken meatballs:

  • lean ground chicken
  • seasoned breadcrumbs
  • parmesan cheese
  • milk
  • onion
  • fresh garlic
  • parsley
  • red pepper flakes
  • egg
  • kosher salt and black pepper

This is meant to be a brief overview of this Italian Chicken Meatball recipe. For step-by-step instructions and a full printable recipe card with ingredients, please scroll down to the teal box below .

Collage image - How to Make Chicken Meatballs.

Ang’s Recipe Tips

✔️ The easiest way to mix up the meatballs is to use clean hands. This is the way Nonna always did it!

✔️ Do not overwork the meatball mixture or it will become tough.

✔️ For really juicy chicken meatballs use a mixture of ground chicken that includes both white and dark meat. (Dark meat is considered to be more flavorful).

Close up of juicy chicken meatballs on a plate with tomato sauce and fresh basil.
The whole family will love these homemade chicken meatballs.

Storage

To Store: Cooked and cooled meatballs can be stored in an airtight container in the fridge for 5-6 days.

To Reheat: Place a saucepan with the meatballs and sauce on the stove. Cover and cook on low until heated through. Microwave individual portions.

To Freeze: Line a clean baking sheet with parchment paper. Once the cooked meatballs are cooled, transfer them to the prepared baking sheet so that they are not touching. Flash freeze for 1 hour.

Then, place the frozen meatballs into a freezer bag. Be sure to seal tightly and label. Meatballs will last 3-4 months.

To Thaw: Place frozen meatballs into the fridge and allow to thaw overnight.

Alternatively, frozen meatballs can be added to a crockpot with tomato sauce and will thaw in a couple of hours.

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Variations

The first time you try any new recipe we recommend that you make it just as it is written on the recipe card since that is how the recipe has been tested. However, the next time you make our easy Italian chicken meatballs, you might want to try one of these ideas:

  • Substitute fresh herbs for some or all of the dried herbs.
  • Use a 50/50 mixture of ground chicken and ground pork or use ground turkey.
  • Omit the fresh onion and garlic cloves and use 1 tablespoon onion powder and 1 tablespoon garlic powder.

Gluten-Free Option: Use gluten-free breadcrumbs for a low carb recipe without gluten.

For extra flavor, use 1 tablespoon of homemade Italian seasoning mix or homemade spaghetti seasoning.

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Serving Suggestions

For an amazing Italian meal, serve these Italian baked chicken meatballs with your favorite pasta, parmesan risotto, or baked spaghetti squash and marinara sauce. I love to serve mozzarella cheese stuffed garlic and herb bombs on the side!

These ground chicken meatballs make a great side dish for leftover spaghetti.

Looking for something a little different? Make a quick gravy and serve them over rice or mashed potatoes and garlic green beans.

For a great low-carb meal, substitute gluten-free bread crumbs and serve with tomato sauce and zucchini noodles.

These delicious chicken meatballs can also be used to make meatball cupcakes, Italian meatball subs, and meatball sliders.

Similar Recipes

Next time, try one of these delicious recipes:

Sweet and Sour Meatballs
6 hours 10 minutes
Keto Chicken Meatballs
35 minutes
Authentic Italian Meatball Recipe
55 minutes
Mini Meatballs & Basil Tomato Sauce
1 hour 5 minutes

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When you do make this recipe, please come back and comment and leave me a 5 star rating below!

Italian Chicken Meatball Recipe

There are nearly endless options for how to use our Italian Chicken Meatballs but everyone will agree that this classic comfort food made healthier is totally delicious!
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Course: Main Course
Cuisine: Italian-American
Keyword: Italian Chicken Meatballs, Italian Chicken Meatballs Recipe
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 5 servings
Calories: 286kcal
Author: Ang Paris

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Ingredients

  • 1 lb lean ground chicken
  • 1 cup seasoned breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 2 tablespoons milk
  • 1 large egg lightly beaten
  • 1/4 cup grated onion
  • 2 cloves fresh garlic
  • 1 tablespoon dried parsley
  • pinch red pepper flakes
  • kosher salt and black pepper to taste

Instructions

  • Preheat the oven to 400-degrees F.
  • In a large mixing bowl, combine bread crumbs and ground chicken with the rest of the ingredients.
    1 lb lean ground chicken, 1 cup seasoned breadcrumbs, 1/2 cup grated parmesan cheese, 2 tablespoons milk, 1 large egg, 1/4 cup grated onion, 2 cloves fresh garlic, 1 tablespoon dried parsley, pinch red pepper flakes, kosher salt and black pepper to taste
  • Using a cookie scoop or tablespoon, roll the meatball mixture into balls. (I like to use a 2-inch scoop but you can make them smaller if you prefer.)
  • Place the uncooked meatballs onto a large rimmed baking sheet pan.
  • Add a little bit of water to the pan so that all of the meatballs are sitting in about 1/4-inch of water (this keeps them from burning or sticking on the bottom.
  • Bake at 400-degrees F for about 12 minutes until the meatballs are browned and cooked through. (Time will vary based on the size of the meatballs).

Nutrition

Calories: 286kcal | Carbohydrates: 19g | Protein: 24g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 120mg | Sodium: 567mg | Potassium: 596mg | Fiber: 1g | Sugar: 2g | Vitamin A: 198IU | Vitamin C: 2mg | Calcium: 158mg | Iron: 2mg
Please Note: I am not a registered dietitian. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
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