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    Home » Recipes » Smoothies

    Pineapple Cranberry Smoothie Recipe

    Published: Sep 13, 2022 · Modified: Mar 13, 2023 by Ang Paris · 4 Comments
    This post may contain affiliate links·

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    Cranberry Smoothie with pineapple is the perfect smoothie for wintertime. It's tangy and tart with loads of healthy vitamins, minerals, and antioxidants.
    Total Time 5 minutes
    Jump to Recipe Add to Favorites Go to Collections Print Recipe
    Try a Pineapple Cranberry Smoothie for an irresistible flavor combination that's unexpectedly perfect at any time of year. With this sweet and tart fruit smoothie is packed with vitamins and minerals! via @jugglingactmama

    Try our Pineapple Cranberry Smoothie Recipe for an irresistible flavor combination that's unexpectedly perfect at any time of year. With this sweet and tart fruit smoothie is packed with vitamins and minerals!

    Two pineapple cranberry smoothies on a wooden table next to a blue hand towel.

    If you like Homemade Smoothies, you're going to love this one!

    Jump to:
    • Equipment
    • 🧂 Ingredients
    • 🔪Instructions
    • 💭 Frequently Asked Questions
    • 📖 Variations
    • 😋 Similar Recipes
    • 🥤More Yummy Smoothie Recipes
    • 📋 Pineapple Cranberry Smoothie
    • Pineapple Cranberry Smoothie
    • 💬 Comments

    There are some recipes I like a lot, and there are others that I just love.  I am over-the-moon in love with my Pineapple Cranberry Smoothie!  It's got a sweet and tart flavor that's perfect for waking you up in the morning, but there's just the right amount of creaminess from the yogurt. 

    While you might think of cranberries only during the holidays, this is a smoothie and tasty and nutritional all year long! 

    This nutritional smoothie is the perfect opportunity for you to sneak some healthy goodness into your family.  The combination of pineapple and cranberry is so delicious in this smoothie.

    Equipment

    The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    Here is what you will need to make this easy recipe:

    • Blender
    • Liquid Measuring Cup
    • Dry Measuring Cups

    Be sure to check out my Juggling Act Mama Storefront on Amazon where you'll find all kinds of great products to make your life easier! Thanks so much for being a part of Juggling Act Mama ❤

    🧂 Ingredients

    • cranberry juice or cran pineapple juice
    • vanilla yogurt
    • fresh or frozen pineapple
    • fresh or frozen cranberries
    • honey or other sweetener of your choice
    • elderberry syrup (optional, but adds an immune boost)

    For a list of some of my favorite items to use when cooking, please visit my Kitchen Resource page.

    a top down view of a blender with pineapple chunks, and fresh cranberries

    🔪Instructions

    This is meant to be a brief overview of the cranberry pineapple smoothie recipe. For step-by-step instructions and a full printable recipe card with ingredients, please scroll down to the teal box below or Jump to Recipe.

    1. Into the blender, add the juice, yogurt, and Barlean’s Passion Pineapple Seriously Delicious Omega Swirl (if using).
    2. Add the elderberry syrup if desired.
    3. Pulse to combine.
    4. After that, add the pineapple and cranberries and pulse 3-4 times until the mixture begins to puree. 
    5. Taste for sweetness and add honey (or other sweetener) as needed.
    6. Puree until smooth and creamy. 
    7. If the mixture is too thick, add a splash more juice until the smoothie is your desired consistency for your pineapple and cranberry smoothie.
    Two pineapple cranberry smoothies with green straws on a wooden table next to a blue hand towel with a bottle of Barlean's omega swirl

    💭 Frequently Asked Questions

    Here are some questions (and answers!) readers often ask about this pineapple and cranberry smoothie recipe.

    Can you blend raw cranberries?

    Yes! - you can blend fresh or frozen cranberries into any smoothie!

    What fruits go good with cranberries?

    Cranberries are fabulous with apples and pears and just about any citrus fruits. Try pairing them with chocolate or mint for a unique but tasty flavor combination.

    Is pineapple good for you?

    Like cranberries, pineapple also contains vitamins B6 and C and loads of antioxidants.  The enzymes in pineapple can even help ease digestion and can even ease the symptoms of arthritis.

    Are cranberries good for you?

    Cranberries are considered a superfood because the contain antioxidants that fight disease.  With vitamins B, C, E, fiber and more, cranberries are one of the world's healthiest foods! In addition, studies of have shown that cranberries are good for the brain and can improve your memory, help heal skin conditions, and flush your kidneys. 

    Are dried cranberries as healthy as fresh cranberries?

    Fresh cranberries are healthiest. 

    Can I use dried cranberries instead?

    I don't recommend using dried cranberries in this recipe for several reasons. Dried cranberries are often processed and have a lot of added sugar.
    Dried cranberries do not blend as well as fresh or frozen and will affect the texture of your smoothie.

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    📖 Variations

    We recommend that you try our recipe for the first time just as it is written for the best results, because that is how the recipe has been tested.

    However, the next time you make it, you might consider one of these different ways of making this great recipe.

    • Switch up your juices for various flavors by using pineapple juice, or try orange juice, which pairs well with cranberries and pineapple.
    • Add other fruit such as strawberries or pomegranate seeds for even more antioxidants!
    • Use less liquid and more yogurt to create a beautiful Pineapple Cranberry Smoothie bowl instead.  Top with fresh fruit, nuts, and seeds.

    😋 Similar Recipes

    If you love cranberries, next time, try one of these tasty recipes:

    • Spinach Apple Cranberry Salad - A healthy seasonal salad your family will love.
    • Cranberry Orange Bread Recipe - Not only does this bread taste delicious, it also makes a wonderful hostess gift.
    • Cranberry White Chocolate Granola Bars - If you need a delicious breakfast on the go or easy after school snack, give these a try.
    • Baked Brie with Cranberry Sauce - This elegant appetizer is sophisticated enough for dinner parties, but easy enough to enjoy any time.
    • Cranberry White Chocolate Muffins
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    • Cranberry Butter - a perfect holiday hostess gift
    Orange Mango Smoothies
    Delicious mangoes and sweet oranges make an incredible orange smoothie packed with lots of vitamin C and potassium! You're going to want to have an Orange Mango Smoothie every day!
    Get the Recipe >>>

    🥤More Yummy Smoothie Recipes

    Pineapple lovers will adore this creamy delicious Virgin Pina Colada Smoothie recipe. They're perfect for summertime, or when you want to feel like you're in the tropics!

    For another Fall inspired smoothie idea, try this tasty Pumpkin Pie Smoothie Recipe. It has just the right amount of cinnamon and spices, plus real pumpkin puree.

    • mango strawberry banana smoothie
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    A tangy and sweet strawberry smoothie that's a breeze to whip up on a busy morning.
    Get the Recipe >>>
    Pin for Later

    📋 Pineapple Cranberry Smoothie

    Not ready to make yourself a frozen cranberry smoothie yet? Don’t forget to pin the recipe for later! When you do make it, please be sure to tag me on Instagram @jugglingactmama or #jugglingactmama – I’d love to see your pictures! And finally, if you get a chance, please comment and leave me a ⭐⭐⭐⭐⭐ rating below!

    Top down view of Cranberry Pineapple Smoothie.

    Pineapple Cranberry Smoothie

    Cranberry Smoothie with pineapple is the perfect smoothie for wintertime. It's tangy and tart with loads of healthy vitamins, minerals, and antioxidants.
    Add to Your Recipe BoxGo to Collections
    5 from 4 votes
    Print Pin Rate
    Course: Beverages, Breakfast, brunch
    Cuisine: American
    Keyword: Cranberry Smoothie
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Servings: 2 8oz servings
    Calories: 261kcal
    Author: Ang Paris

    As an Amazon Associate, I earn from qualifying purchases.

    Equipment

    • Blender
    • Liquid Measuring Cup
    • Dry Measuring Cups

    Ingredients

    • ½ cup cranberry juice
    • 1 cup vanilla yogurt
    • 2 tablespoons Barlean's Seriously Delicious Passion Pineapple Omega Swirl optional
    • 1 cup fresh or frozen pineapple
    • 1 cup fresh or frozen cranberries
    • 2 tablespoons honey or other sweetener of your choice
    • 1 tablespoon elderberry syrup

    Instructions

    • Into the blender, add the juice, yogurt, and Barlean’s Passion Pineapple Seriously Delicious Omega Swirl (optional)
      ½ cup cranberry juice, 1 cup vanilla yogurt, 2 tablespoons Barlean's Seriously Delicious Passion Pineapple Omega Swirl
    • Add the elderberry syrup if desired.
      1 tablespoon elderberry syrup
    • Pulse to combine.
    • After that, add the pineapple and cranberries and pulse 3-4 times until the mixture begins to puree.
      1 cup fresh or frozen pineapple, 1 cup fresh or frozen cranberries
    • Taste for sweetness and add honey (or other sweetener) as needed.
      2 tablespoons honey or other sweetener of your choice
    • Puree until smooth and creamy.
    • If the mixture is too thick, add a splash more juice until the smoothie is your desired consistency.

    Notes

    Pineapple Cranberry Smoothie Recipe Variations
    • Switch up your juices for various flavors by using pineapple juice, or try orange juice, which pairs well with cranberries and pineapple.
    • Add other fruit such as strawberries or pomegranate seeds for even more antioxidants!
    • Use less liquid and more yogurt to create a beautiful Pineapple Cranberry Smoothie bowl instead. Top with fresh fruit, nuts, and seeds.

    For best results, be sure to check our Tips and FAQs above with important tips and questions that can help your delicious recipe come out perfectly.

    Nutrition

    Serving: 2smoothies | Calories: 261kcal | Carbohydrates: 59g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 85mg | Potassium: 449mg | Fiber: 3g | Sugar: 52g | Vitamin A: 159IU | Vitamin C: 53mg | Calcium: 225mg | Iron: 1mg
    Please Note: I am not a registered dietician. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
    Tried this recipe? Pin It for Later!Mention @jugglingactmama or tag #jugglingactmama!

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    Reader Interactions

    Comments

    1. Michelle from Weekend Craft says

      November 16, 2018 at 12:40 pm

      5 stars
      I would have never thought of the combo of pineapple and cranberry! Sounds Delish.

      Reply
    2. Amy Anderson says

      November 17, 2018 at 1:59 am

      5 stars
      I've always wanted to try the flavored Omegas! I've never had them before. This looks awesome!

      Reply
    3. Jenna says

      February 04, 2019 at 4:44 pm

      5 stars
      What a unique flavor combination!

      Reply
      • Ang Paris says

        February 05, 2019 at 7:40 am

        It seems like it wouldn't work, but it's totally amazing!

        Reply

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    Welcome! I'm Ang - the Juggling Act Mama! I love sharing quick and easy recipes, creative DIY projects, and fun family travel with you. Like many of you, I am a multi-tasking mama juggling priorities which is why here I offer solutions to tame your hectic lifestyle.

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