Mango Pineapple Smoothie

This pineapple mango smoothie recipe is a great way to start the day. It is also an awesome afterschool or post-workout snack!
Prep Time 5 minutes
Total Time 5 minutes
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This creamy delicious mango pineapple smoothie gives you the flavor of the tropics right in your own home. It’s a healthy and delicious way to add more fruit to your diet.

Pineapple smoothie in a glass with mango.

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I love making smoothies for my family, especially during the cold winters here in New Hampshire. When it’s cold and dark in the morning, a fruit smoothie really helps perk up my crew!

This yummy smoothie combines pineapple and mango and can be made dairy-free, gluten-free, and vegan easily. Our recipe will make 4 cups of smoothie, you can half it yourself, or use the calculator on our recipe card to double or triple the recipe.

If you’re looking for a smoothie recipe to fit a particular diet or goal, check out our collections of High Calorie Smoothies and Low Calorie Smoothies.

🧂 Ingredients

You only need a few simple ingredients to make this delicious smoothie!

This is meant to be a brief overview of this great recipe. For step-by-step instructions and a full printable recipe card with ingredients, please scroll down to the teal box below.

  • fresh or frozen banana, mango, pineapple
  • your choice of liquid such as cow’s milk, almond milk, juice, etc.
  • honey, agave nectar, or other sweetener (optional)

🥄Equipment

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Here is what you will need to make this easy recipe:

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Creamy Pineapple mango smoothie in a glass.

📖 Variations

The first time you try any new recipe we recommend that you make it just as it is written on the recipe card since that is how the smoothie recipe has been tested. However, the next time you make our recipe, you might want to try one of these ideas:

  • If you don’t care for bananas, you can skip it. The banana helps to thicken the smoothie so you could also replace it with applesauce, or cottage cheese. For a more creamy texture, try avocado or Greek yogurt.
  • You can use any cow’s milk or milk substitute you prefer including oat milk, cashew milk, almond milk, soy milk, coconut milk, coconut water, etc.
  • You can also replace the milk with your favorite juice. Fresh orange juice or pineapple juice great choices in this smoothie.
  • Enhance the tropical taste by adding a little bit of guava paste, papaya slices, or some coconut flakes before blending.
  • You can use fresh fruit and ice cubes or for a thicker smoothie, use frozen fruit.
  • Add a scoop of vanilla protein powder or a tablespoon or two of flax seeds or chia seeds.

Pineapple Mango Smoothie Bowl

To make this into a smoothie bowl instead, reduce the amount of liquid by 1/3 for a thicker consistency. Pour into two bowls. Top each with your favorite add-ins like nuts, seeds, additional fruits, and granola.

😋 Similar Recipes

I adore making healthy smoothie recipes! Next time, try one of these delicious recipes:

Related: 25+ Smoothie Recipes

Mango Pineapple Smoothie

This pineapple mango smoothie recipe is a great way to start the day. It is also an awesome afterschool or post-workout snack!
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Course: smoothie
Cuisine: American
Keyword: pineapple mango smoothie, pineapple smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 319kcal
Author: Ang Paris

As an Amazon Associate, I earn from qualifying purchases.

Ingredients

  • 1 cup your choice of milk
  • 1 small banana or 1/2 of a large one
  • 2 cups fresh or frozen mango chunks
  • cups frozen pineapple chunks
  • 1 tablespoon honey, agave nectar, or other sweetener

Instructions

  • Place all the ingredients in the blender.
    1 cup your choice of milk, 1 small banana or 1/2 of a large one, 2 cups fresh or frozen mango chunks, 1½ cups frozen pineapple chunks, 1 tablespoon honey, agave nectar, or other sweetener
  • Blend until smooth and creamy.

Notes

Nutrition information has been created using cow’s milk and honey. Ingredient substitutions will change the nutritional estimates.

Nutrition

Calories: 319kcal | Carbohydrates: 69g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 50mg | Potassium: 812mg | Fiber: 6g | Sugar: 56g | Vitamin A: 2092IU | Vitamin C: 124mg | Calcium: 188mg | Iron: 1mg
Please Note: I am not a registered dietitian. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
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