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    Home » Recipes

    Orange Smoothie with Mango

    Published: Jan 7, 2023 · Modified: Mar 13, 2023 by Ang Paris · 2 Comments
    This post may contain affiliate links·

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    Delicious mangoes and sweet oranges make an incredible orange smoothie packed with lots of vitamin C and potassium! You're going to want to have an Orange Mango Smoothie every day!
    Total Time 5 minutes
    Jump to Recipe Add to Favorites Go to Collections Print Recipe
    The BEST Orange Smoothie Ever! Delicious mangoes and sweet oranges make an incredible orange smoothie packed with lots of vitamin C and potassium! You're going to want to have an Orange Mango Smoothie every day! via @jugglingactmamaThe BEST Orange Smoothie Ever! Delicious mangoes and sweet oranges make an incredible orange smoothie packed with lots of vitamin C and potassium! You're going to want to have an Orange Mango Smoothie every day! via @jugglingactmamaThe BEST Orange Smoothie Ever! Delicious mangoes and sweet oranges make an incredible orange smoothie packed with lots of vitamin C and potassium! You're going to want to have an Orange Mango Smoothie every day! via @jugglingactmama

    The BEST Orange Smoothie Ever! Delicious mangoes and sweet oranges make an incredible orange smoothie packed with lots of vitamin C and potassium! You're going to want to have an Orange Mango Smoothie every day!

    A clear glass of orange smoothie with mango with two colorful stripped paper straws.
    Jump to:
    • Ingredients
    • Equipment
    • Mango Nutrition and Benefits
    • Mango Smoothie Ideas
    • More Fresh Smoothie Recipes
    • Tips
    • How to Make a Mango Orange Smoothie
    • Easy Mango Orange Smoothie
    • Orange Mango Smoothies
    • 💬 Comments

    Did you know that Mangoes have been named the most widely consumed fruit in the world? I would have thought it might be oranges or bananas.  Who knew!?!

    After you make this immune-boosting smoothie, you will be among the millions around the world eating more mangos.

    Ingredients

    To make the tropical orange mango smoothie, you only need a blender and a few ingredients. Put these items on your next shopping list:

    • Bananas (frozen or fresh)
    • Oranges
    • Mangos (frozen or fresh)
    • Vanilla Yogurt

    Equipment

    The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    • Blender
    • Liquid Measuring Cup

    Be sure to check out my Juggling Act Mama Storefront on Amazon where you'll find all kinds of great products to make your life easier! Thanks so much for being a part of Juggling Act Mama ❤

    Mango Nutrition and Benefits

    This Orange Mango Smoothie is bursting with fresh fruit flavor and lots of vitamin C and potassium.  There's no added sugar, but you won't miss it one bit. According to the Mango.org, one cup of mango contains:

    • 100% Daily Value of Vitamin C
    • 100 Calories
    • 35% Daily Value of Vitamin A
    • 12% Daily Value of Fiber

    Smoothies are such a great way to get lots of nutrients and vitamins in just one glass - especially for those on-the-go mornings!

    Mango Smoothie Ideas

    There are so many ways to make this smoothie.  What are your go-to mango smoothie ideas and variations? Here are some of the ways I like to shake things up with this easy recipe:

    • Use honey yogurt if you want even more sweetness
    • Use unsweetened yogurt and a teaspoon of vanilla for a slightly different flavor
    • Replace the orange with strawberries for a fun pink smoothie

    More Fresh Smoothie Recipes

    • Best Spinach Smoothie
    • Avocado and Banana Smoothie
    • Pineapple Cranberry Smoothie
    • Clementine Smoothie
    • Quick Strawberry Smoothie
    • Peanut Butter and Jelly Smoothie
    • Green Protein Smoothie
    • Carrot Smoothie
    • Mango Strawberry Banana Smoothie

    Tips

    Frozen bananas give the smoothie a frosty texture that's oh-so-very delicious.  While I used fresh fruit for this recipe, you could substitute with frozen fruit also.  Just remove the fruit from the freezer about 10 minutes before blending.

    Top down view of an orange smoothie with mango in a clear glass.

    How to Make a Mango Orange Smoothie

    1. Peel the oranges and remove all of the bitter white pith.
    2. Peel and cut the mango, discard the core.
    3. Add all of the ingredients to a blender.
    4. Process until smooth.
    5. Serve immediately.

    Smoothie Freeze Pops

    This smoothie mixture makes the tastiest healthy freeze pops, too! To make them, all you need to do is pour the mixture into a mold and freeze until solid. My Best Blueberry Smoothie recipe would also be great as freezer pops!

    Mango Orange Ice Pops shown on top of ice in a bowl next to fresh orange slices an cubbd mango
    Check out our Mango Orange Ice Pops!

    Easy Mango Orange Smoothie

    My Orange Smoothie is a refreshing way to start your day. Plus, with all its immune-boosting benefits, you will want to drink it a ton during cold and flu season!

    Orange Mango Smoothies

    Delicious mangoes and sweet oranges make an incredible orange smoothie packed with lots of vitamin C and potassium! You're going to want to have an Orange Mango Smoothie every day!
    Add to Your Recipe BoxGo to Collections
    5 from 5 votes
    Print Pin Rate
    Course: Breakfast, Snack
    Cuisine: American
    Keyword: orange mango smoothies
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Servings: 2 smoothies
    Calories: 395kcal
    Author: Ang Paris

    As an Amazon Associate, I earn from qualifying purchases.

    Equipment

    • Blender
    • Liquid Measuring Cup

    Ingredients

    • 2 frozen bananas sliced
    • 2 oranges peeled and divided into segments
    • 2 whole mangos cut into pieces
    • 1 cup vanilla yogurt optional

    Instructions

    • Add all of the ingredients to a blender and process until smooth.
      2 frozen bananas, 2 oranges, 2 whole mangos cut into pieces, 1 cup vanilla yogurt
    • Serve immediately.

    Notes

    To make pops, pour the mixture into a mold and freeze until solid.

    For best results, be sure to check our Tips and FAQs above with important tips and questions that can help your delicious recipe come out perfectly.

    Nutrition

    Serving: 2g | Calories: 395kcal | Carbohydrates: 90g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 84mg | Potassium: 1276mg | Fiber: 10g | Sugar: 72g | Vitamin A: 2663IU | Vitamin C: 156mg | Calcium: 291mg | Iron: 1mg
    Please Note: I am not a registered dietician. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
    Tried this recipe? Pin It for Later!Mention @jugglingactmama or tag #jugglingactmama!

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    Reader Interactions

    Comments

    1. Danielle says

      June 15, 2015 at 6:29 pm

      5 stars
      Not a big fan of orange flavors, but my hubby and kids would love this!

      Reply
    2. Julie says

      January 06, 2017 at 7:33 am

      5 stars
      This smoothie looks so amazing!

      Reply

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    Recipe Rating




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    Welcome! I'm Ang - the Juggling Act Mama! I love sharing quick and easy recipes, creative DIY projects, and fun family travel with you. Like many of you, I am a multi-tasking mama juggling priorities which is why here I offer solutions to tame your hectic lifestyle.

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