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    Home » Recipes

    Tropical Greek Yogurt Smoothie Bowl

    Published: May 31, 2023 by Ang Paris · 32 Comments
    This post may contain affiliate links·

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    Delicious Greek yogurt makes a thick smoothie bowl. Top it with fresh berries and tropical fruits, along with coconut flakes and a variety of toppings for the perfect breakfast.
    Total Time 10 minutes minutes
    Jump to Recipe Add to Favorites Go to Collections Print Recipe
    Make a Tropical Greek Yogurt Smoothie Bowl with fresh fruit, toast coconut, almonds and chia seeds for a delicious and healthy breakfast. via @jugglingactmama

    Make a Greek Yogurt Smoothie Bowl with lots of tropical flavors using banana, mango, kiwi, and strawberries! then, top off your smoothie bowl with toasted coconut, almonds and chia seeds for a little crunch and you have an awesome healthy breakfast.

    close up of a tropical smoothie bowl with greek yogurt, slivered almonds, slices of kiwi and strawberries, chunks of mango and toasted coconut with chia seeds.
    Jump to:
    • 🧂 Ingredients
    • Equipment
    • 🔪Instructions
    • 📖 Variations
    • ⏲️ Storage
    • 😋 Similar Recipes
    • 📋 Tropical Greek Yogurt Smoothie Bowl
    • Tropical Greek Yogurt Smoothie Bowl
    • New Posts You'll Love
    • 💬 Comments

    When it comes to smoothie bowls, I just can't get enough! I love the endless combinations and how easy they are to make. Plus of course, they are healthy, AND delicious so it's a win all around.

    We try to prep fruits and veggies on Sundays after we shop so that they're easy to grab and eat or cook with all week long. It makes my life so much easier. For this recipe, I just grabbed some of the fresh fruit I'd already prepared, so it literally took about 5 minutes to make.

    🧂 Ingredients

    Here's how to make the Greek Yogurt Smoothie Bowl with a tropical twist:

    • Greek yogurt
    • banana
    • honey (or other preferred sweetener)
    • kiwi, strawberries and mango
    • toasted coconut, slivered almonds and chia seeds

    Equipment

    The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    • Blender
    • Cutting Board and Paring Knife
    • Dry Measuring Cups
    • Measuring Spoons

    Be sure to check out my Juggling Act Mama Storefront on Amazon where you'll find all kinds of great products to make your life easier! Thanks so much for being a part of Juggling Act Mama ❤

    close up of a tropical smoothie bowl with greek yogurt, slivered almonds, slices of kiwi and strawberries, chunks of mango and toasted coconut with chia seeds.

    🔪Instructions

    This is meant to be a brief overview of the recipe. For step-by-step instructions and a full printable recipe card with ingredients, please scroll down to the teal box below or Jump to Recipe.

    1. Blend together the Greek yogurt, banana, and honey until smooth.
    2. Pour the yogurt and banana mixture into two bowls.
    3. Arrange the fruit, toasted coconut, and slivered almonds on top.
    4. Sprinkle with chia seeds.
    5. Serve immediately.

    Super simple right? It's so good, and good for you, too.

    There are so many wonderful flavors and textures in this Greek Yogurt Smoothie Bowl!

    📖 Variations

    There are too many ways to change this up to list in one article! Instead of banana, try blending strawberries or mango. Use other tropical fruits like papaya, dragon fruit, or passion fruit.

    You can also add a scoop of your favorite protein powder. If the mixture is too thick, add a splash of coconut milk, almond milk, or your favorite fruit juice.

    And the toppings?! If you want more great options, check out this post I wrote with everything you ever wanted to know about How to Make a Smoothie Bowl!

    close up of a tropical smoothie bowl with greek yogurt, slivered almonds, slices of kiwi and strawberries, chunks of mango and toasted coconut with chia seeds.

    ⏲️ Storage

    Smoothie bowls are best eaten when they are first made. I do not recommend making them ahead of time.

    If you have leftovers, you can blend everything up again to process the toppings. Then, pour the mixture into an ice cube tray. The frozen smoothie cubes can be used to make a smoothie for another day!

    😋 Similar Recipes

    This Tropical Smoothie Bowl is another with strawberries and kiwi you might like but it also includes macadamia nuts, and vanilla yogurt instead of Greek yogurt. Here are some other smoothie bowl ideas:

    • Top down view of a Pineapple Smoothie Bowl with blueberries, mango, banana, flaked coconut, and granola.
    • Close up of fresh blueberries, whole almonds, and toasted coconut on a Banana Blueberry Smoothie Bowl.
    • Close up of a Smoothie Bowl with fruit, nuts, and cereal.
    • Top down view of a Strawberry Tropical Smoothie Bowl topped with kiwi, toasted coconuts, and macadamia nuts.
    See more Smoothie Bowls →
    Easy Green Smoothie Bowl
    My green smoothie bowl recipe is delicious - even my kids love the combination of yogurt, greens, and fresh berries.
    Get the Recipe >>>

    📋 Tropical Greek Yogurt Smoothie Bowl

    Not ready to make these our smoothie bowl recipe yet? Don’t forget to pin this recipe for later!

    When you do make it, please be sure to tag me on Instagram @jugglingactmama or #jugglingactmama – I’d love to see your pictures! And finally, if you get a chance, please comment and leave me a ⭐⭐⭐⭐⭐ rating below!

    Tropical Greek Yogurt Smoothie Bowl

    Delicious Greek yogurt makes a thick smoothie bowl. Top it with fresh berries and tropical fruits, along with coconut flakes and a variety of toppings for the perfect breakfast.
    Add to Your Recipe BoxGo to Collections
    4.88 from 8 votes
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Keyword: greek yogurt smoothie bowl
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 2 bowls
    Calories: 716kcal
    Author: Ang Paris

    As an Amazon Associate, I earn from qualifying purchases.

    Equipment

    • Blender
    • Cutting Board
    • Paring Knife
    • Dry Measuring Cups
    • Measuring Spoons

    Ingredients

    • 2 cups Greek yogurt
    • 1 banana
    • 2 teaspoon honey
    • 1 kiwi peeled and sliced
    • ¼ cup strawberries hulled and sliced
    • ¼ cup mango peeled and cubed
    • 2 tablespoons toasted coconut
    • 2 tablespoons slivered almonds
    • 1 teaspoon chia seeds

    Instructions

    • Blend together the Greek yogurt, banana and honey until smooth.
      2 cups Greek yogurt, 1 banana, 2 teaspoon honey
    • Pour the yogurt and banana mixture into two bowls.
    • Arrange the fruit, toasted coconut, and slivered almonds on top.
      1 kiwi, ¼ cup strawberries, ¼ cup mango, 2 tablespoons toasted coconut, 2 tablespoons slivered almonds
    • Sprinkle with chia seeds.
      1 teaspoon chia seeds
    • Serve immediately.

    For best results, be sure to check our Tips and FAQs above with important tips and questions that can help your delicious recipe come out perfectly.

    Nutrition

    Serving: 2g | Calories: 716kcal | Carbohydrates: 82g | Protein: 50g | Fat: 24g | Saturated Fat: 11g | Cholesterol: 30mg | Sodium: 144mg | Potassium: 604mg | Fiber: 13g | Sugar: 53g | Vitamin A: 828IU | Vitamin C: 121mg | Calcium: 563mg | Iron: 2mg
    Please Note: I am not a registered dietician. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
    Tried this recipe? Pin It for Later!Mention @jugglingactmama or tag #jugglingactmama!

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    Reader Interactions

    Comments

    1. Nicole Hood says

      June 08, 2016 at 11:44 am

      Your smoothie bowl looks delish - I have only made mine with lowfat vanilla yogurt but I like Greek yogurt too so I'm excited to try this version.

      Reply
    2. Amanda says

      June 08, 2016 at 6:33 pm

      I'm all about smoothie bowls this time of year - this looks amazing!

      Reply
    3. kacey says

      June 08, 2016 at 8:51 pm

      Yum!! I want that smoothie bowl for breakfast - but maybe with some mini chocolate chips!

      Reply
    4. Kenny says

      June 09, 2016 at 1:43 am

      I crave pineapple and strawberries so I would probably put those on top of my smoothie bowl.

      Reply
    5. Neha Kaul says

      June 09, 2016 at 11:23 am

      5 stars
      I made this but I didn't have mango so I just left that out and used some blueberries I had. This might be my new favorite snack!

      Reply
    6. Ang Paris says

      June 10, 2016 at 7:30 am

      Oooh me too!

      Reply
    7. Ruth-Dawn Griffeth says

      June 10, 2016 at 5:30 pm

      5 stars
      I really love cantalope so I added some of that to my smoothie bowl and it was delicous. Thanks for the awesome recipe!

      Reply
    8. Laurie Nykaza says

      June 10, 2016 at 11:09 pm

      5 stars
      Fruits and berries are what I crave in the summer time and this smoothie bowl is perfect for getting lots of nutrition in one meal!

      Reply
    9. sandra says

      June 11, 2016 at 7:56 am

      I really like granola in my smoothie bowls because it gives it a little bit of a different texture in with the soft foods.

      Reply
    10. Monique S says

      June 11, 2016 at 9:30 am

      My favorite type of smoothie bowl is very close to this, only I use strawberry yogurt as my base instead of Greek yogurt.

      Reply
    11. Faye Gates says

      June 11, 2016 at 10:01 am

      I love watermelon in my smoothie bowls and it's good with Greek yogurt because I pureee them together and it thins the yogurt a little bit.

      Reply
    12. michele soyer says

      June 11, 2016 at 10:58 am

      5 stars
      This is like an awesome fruit salad with Greek yogurt - it's so, so yummy! Thanks for the amazing recipe!

      Reply
    13. Sonya Sanderson says

      June 11, 2016 at 1:15 pm

      5 stars
      I used almond milk in mine with frozen pineapple instead of mango. It was delicious and I will definitely be making this again!

      Reply
    14. Karen Nadeau says

      June 11, 2016 at 4:47 pm

      5 stars
      I adore smoothies and smoothie bowls - they're the best snack. I usually puree a banana in with the yogurt but I love these yummy toppings.

      Reply
    15. Jeri says

      June 11, 2016 at 5:25 pm

      5 stars
      I like to blend the yogurt with frozen fruit so it's kind of like a soft frozen custard. It tastes just like dessert!

      Reply
    16. Emily Endrizzi says

      June 11, 2016 at 9:18 pm

      In the summer I crave strawberry banana smoothies.

      Reply
    17. Jennifer Red says

      June 12, 2016 at 3:58 am

      i always crave smoothies during the hot weather, luckily the place i work now has smoothies and i get a nice discount on them

      Reply
    18. Ang Paris says

      June 12, 2016 at 6:27 am

      Ooh Gelato - love it! Good luck 🙂

      Reply
    19. katherine Person says

      June 12, 2016 at 8:32 am

      I love loading my smoothie up with tons of fresh fruit.

      Reply
    20. Kim Pincombe Cole says

      June 12, 2016 at 9:12 am

      Yum! I crave fresh fruit in the summer...

      Reply
    21. Lauryn R says

      June 12, 2016 at 11:22 am

      I always crave lighter foods in the Summertime, like salads (pasta, fruit, all kinds!) and smoothies. 🙂 Your smoothie bowl recipe sounds amazing.

      Reply
    22. elizabeth miller says

      June 12, 2016 at 11:31 am

      I absolutely crave fresh fruit and salads in the summer. It's just so hot the fresh cold things appeal to me...especially with menopause hot flashes in the summer heat when you are in your 40's.

      Reply
    23. Nancy Burgess says

      June 12, 2016 at 11:54 am

      I love fresh strawberries, espeically in the the summer. And I love smoothies and smoothie bowls so I always add a ton of strawberries to mine!

      Reply
    24. SA Collins says

      June 12, 2016 at 12:11 pm

      We have our own fruit trees and I can't wait for summer. That is when they are in full bloom...especially the peaches. I like to put strawberries, peaches, and mango into my smoothie bowl recipes.

      Reply
    25. Anel says

      June 12, 2016 at 12:57 pm

      I crave mangos, pineapple, and frozen yogurt!

      Reply
    26. allyson tice says

      June 12, 2016 at 6:31 pm

      In the summer I always crave Watermelon and Blueberries! i like to mix them together and add whipped cream!

      Reply
    27. alona y says

      June 13, 2016 at 3:28 am

      I crave cantaloupe, smoothies and frozen grapes in the summer.

      Reply
    28. Louly says

      June 13, 2016 at 10:23 am

      I always love fresh in-season berries! My smoothie bowls are always loaded up with tons of berries. Raspberries are my favorite!

      Reply
    29. Ang Paris says

      June 13, 2016 at 10:24 am

      Amen to that! Me too!

      Reply
    30. Dagmar says

      June 13, 2016 at 4:05 pm

      4 stars
      The fresh fruit totally makes this smoothie bowl amazing. It's much better than the frozen fruit, I think.

      Reply
    31. Rebecca b says

      June 14, 2016 at 2:48 am

      I can't wait for the strawberries! I love picking up fresh fruit at my local farmer's market and then I make a smoothie with whatever is fresh!

      Reply
    32. Mary says

      July 20, 2016 at 9:51 pm

      This is my kind of breakfast! I love fruit and yogurt! This is one of those delicious dishes I know that my family will love!

      Reply

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    Welcome! I'm Ang - the Juggling Act Mama! I love sharing quick and easy recipes, creative DIY projects, and fun family travel with you. Like many of you, I am a multi-tasking mama juggling priorities which is why here I offer solutions to tame your hectic lifestyle.

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