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    Home » Recipes » Breakfast » Smoothie Bowls

    Pineapple Smoothie Bowl

    Published: Dec 31, 2021 · Modified: Feb 23, 2022 by Ang Paris · Leave a Comment
    This post may contain affiliate links·

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    Whether you enjoy this amazing smoothie bowl for a delicious breakfast, a dessert 'replacement', or a healthy snack, you're going to love the tropical flavors!
    Jump to Recipe Add to Favorites Go to Collections Print Recipe
    The tropics in a bowl! This Pineapple Smoothie Bowl is full of creamy yogurt and fresh fruit base and is topped with good-for-you ingredients. It's the perfect breakfast or healthy snack. via @jugglingactmamaThe tropics in a bowl! This Pineapple Smoothie Bowl is full of creamy yogurt and fresh fruit base and is topped with good-for-you ingredients. It's the perfect breakfast or healthy snack. via @jugglingactmamaThe tropics in a bowl! This Pineapple Smoothie Bowl is full of creamy yogurt and fresh fruit base and is topped with good-for-you ingredients. It's the perfect breakfast or healthy snack. via @jugglingactmama

    This pineapple smoothie bowl brings the taste of the tropics right into your home! You can easily make this smoothie bowl for a healthy breakfast or snack, and it’s ready in just a few minutes.

    Top down view of a pineapple smoothie bowl topped with fresh blueberries, pineapple and bananas.
    Jump to:
    • 🧂 Ingredients
    • 🔪Instructions
    • Equipment
    • ⏲️ Storage
    • ⭐ Tips
    • 💭 Frequently Asked Questions
    • 📖 Variations
    • 🍴 Serving Suggestions
    •  😋 Similar Recipes
    • 📋 Pineapple Smoothie Bowls
    • Pineapple Smoothie Bowl

    If you are looking to get a little more fruit into your diet, or just aren’t ready to let go of the last remaining bits of summer yet, then you’ve got to try this delicious mango pineapple smoothie bowl.

    You can make this as thick or as thin and as creamy as you’d like, and top them with as many toppings as you’d like for the perfect healthy recipe whenever you need it.

    While they're great for breakfast, smoothie bowls are a great option when you want a healthy afternoon snack. It's the perfect way to get lots of great nutrition and satisfy your sweet tooth, too.

    Pineapple slices on a cutting board.

    🧂 Ingredients

    There are only three main ingredients needed to make your own creamy smoothie bowl:

    • Vanilla Yogurt
    • Fresh Pineapple
    • Fresh Mango

    Smoothie Bowl Toppings

    • Fresh Pineapple and Mango
    • Fresh Blueberries
    • Banana
    • Shredded Coconut
    • Store-bought or Homemade Granola
    Granola in a mason jar.

    🔪Instructions

    This is meant to be a brief overview of the pineapple mango smoothie bowl recipe. For step-by-step instructions and a full printable recipe card with ingredients, please scroll down to the teal box below or Jump to Recipe.

    1. Blend the fresh fruit and yogurt in until smooth and creamy.
    2. Pour into shallow bowls.
    3. Top with additional pineapple and mango, along with sliced banana, blueberries, granola and coconut flakes.
    4. Serve immediately.

    Equipment

    Be sure to check out my Juggling Act Mama Storefront on Amazon where you'll find all kinds of great products to make your life easier!  Thanks so much for being a part of Juggling Act Mama ❤

    • Cutting Board
    • Paring Knife
    • Blender
    • Measuring Spoons

    ⏲️ Storage

    I do not recommend making smoothie bowls ahead of time. They really are best when they are first made. However, if you have leftovers, make sure everything is blended and then pour the mixture into an ice cube tray. You can use the frozen smoothie to make new smoothies or smoothie bowls another day!

    ⭐ Tips

    Start with the yogurt on the bottom of the blender.

    Always begin blending with short pulses first.

    If the mixture is too thick, use just a splash of liquid-like almond or soy milk. You can also just pineapple or orange juice.

    💭 Frequently Asked Questions

    What is the difference between a smoothie and a smoothie bowl?

    The consistency of a smoothie bowl tends to be thicker than a regular smoothie. Smoothie bowls are also usually topped with other fruits, nuts, seeds, etc.

    Are smoothie bowls healthy?

    Smoothie bowls are packed full of vitamins and minerals. However, just like a salad, be careful what you top them with. Adding a lot of sweeteners or high-calorie toppings can make it a less healthy breakfast or snack.

    Can I mix pineapple with milk or yogurt?

    While pineapple can curdle milk, you do not need to worry about combining them in a smoothie or smoothie bowl.

    What flavors go well with pineapple?

    Tropical fruits like banana, mango, cinnamon, and oranges all go well with Pineapple.

    How do you thicken a smoothie bowl?

    Use frozen fruit to help thicken your smoothie bowl.

    How do you thin out a smoothie bowl?

    For a thinner consistency, you can use regular whole milk or your favorite milk substitute (coconut milk, almond milk, etc) or use coconut water, pineapple juice or even just water to thin the smoothie bowl if needed.

    Top down image of a pineapple smoothie bowl surrounded by fresh ingredients and fruit.

    📖 Variations

    It's so easy to change up your pineapple smoothie bowl. Just swap out ingredients keeping the ratios the same. For example, omit the 1 cup of mango in the smoothie and replace it with 1 cup of spinach, strawberries, or blueberries.

    Frozen pineapple works if you don't have fresh on hand. If you use frozen fruit you'll have a thick smoothie bowl that reminds me of soft-serve ice cream consistency. It's a great alternative to ice cream if you're on a weight loss diet.

    You can also add a scoop of protein powder to the blender or food processor if you like.

    The toppings are easy to change up also. Here are some ideas:

    • Instead of granola, try crispy rice cereal or corn flakes.
    • Swap out blueberries for fresh raspberries or blackberries.
    • Use cocoa nibs or shaved dark chocolate rather than coconut flakes.
    • Add white chia seeds, or sunflower, hemp, pumpkin or flax seeds.
    • Add walnuts, pecans, almonds, peanuts, or macadamia nuts for a little crunch.
    • Omit the banana slices and instead add your favorite fruits.

    Get more smoothie bowl inspiration here.

    🍴 Serving Suggestions

    With all your favorite toppings, smoothie bowls are very filling so I don't usually serve them with anything else.

     😋 Similar Recipes

    We really like making smoothie bowls at my house. They're quick and easy and have so much nutrition! Here are some more smoothie bowl ideas:

    • Tropical Smoothie Bowl - transport yourself to the islands every morning with this delicious breakfast.
    • Banana Blueberry Almond Smoothie Bowl - this smoothie bowl is a hit with the kids, and full of good-for-you ingredients.
    • Easy Green Smoothie Bowl - easy and delicious - and packed with nutrients.
    • Tropical Greek Yogurt Smoothie Bowl
    • How to Make a Smoothie Bowl in Six Simple Steps
    • Tropical Smoothie Bowl
    • Green Smoothie Bowl with Berries & Pears

    And, if you love pineapple, try this deliciously tangy Pineapple Cranberry Smoothie Recipe - it's totally amazing! (grab pineapple chunks and whole cranberries from the frozen fruit section at the grocery store for this!)

    📋 Pineapple Smoothie Bowls

    Not ready to make it yet? Don’t forget to pin this recipe for later!

    When you do make it, please be sure to tag me on Instagram @jugglingactmama or #jugglingactmama – I’d love to see your pictures! And finally, if you get a chance, please comment and leave me a ⭐⭐⭐⭐⭐ rating below!

    top down view of pineapple smoothie bowl

    Pineapple Smoothie Bowl

    Whether you enjoy this amazing smoothie bowl for a delicious breakfast, a dessert 'replacement', or a healthy snack, you're going to love the tropical flavors!
    Add to Your Recipe BoxGo to Collections
    No ratings yet
    Print Pin Rate
    Course: Breakfast, Snack
    Cuisine: American
    Keyword: pineapple smoothie bowl
    Prep Time: 5 minutes
    Blend: 2 minutes
    Total Time: 7 minutes
    Servings: 2
    Calories: 386kcal
    Author: Ang Paris

    As an Amazon Associate, I earn from qualifying purchases.

    Equipment

    • Cutting Board
    • Paring Knife
    • Blender
    • Measuring Spoons

    Ingredients

    • 1 cup vanilla yogurt
    • 1 cup fresh mango slices
    • 1 cup fresh pineapple chunks

    Toppings:

    • 1 banana, sliced
    • 2 tablespoons granola
    • 2 tablespoons coconut flakes
    • ¼ cup blueberries
    • ¼ cup fresh pineapple chunks
    • ¼ cup fresh mango slices

    Instructions

    • Blend the fruit and yogurt in until smooth and creamy.
    • Pour into a bowl.
    • Top with additional pineapple and mango, along with sliced banana, blueberries, granola and coconut flakes.
    • Serve immediately.

    Notes

    ⭐ Tips

    • Start with the yogurt on the bottom of the blender.
    • Always begin blending with short pulses first.
    • If the mixture is too thick, use just a splash of liquid like almond or soy milk. You can also just pineapple or orange juice.
    ⏲️ Storage

    Smoothie bowls are best when they are first made. I do not recommend making them ahead of time. However, if you have leftovers, make sure everything is blended and then pour the mixture into an ice cube tray. You can use the frozen smoothie to make new smoothies or smoothie bowls another day!

    For best results, be sure to check our Tips and FAQs above with important tips and questions that can help your delicious recipe come out perfectly.

    Nutrition

    Calories: 386kcal | Carbohydrates: 71g | Protein: 11g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 6mg | Sodium: 89mg | Potassium: 886mg | Fiber: 7g | Sugar: 54g | Vitamin A: 1279IU | Vitamin C: 95mg | Calcium: 251mg | Iron: 2mg
    Please Note: I am not a registered dietician. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
    Tried this recipe? Pin It for Later!Mention @jugglingactmama or tag #jugglingactmama!

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