• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
    • Privacy Policy
    • Work with Me
  • Recipes
    • Breakfast
    • Appetizer
    • Dinners
    • Instant Pot
    • Slow Cooker
    • Salads
    • Side Dishes
    • Desserts
    • Grilling
    • Condiments and Spice Mixes
  • Kids
  • Outdoor Living
  • DIY BEAUTY
  • Gardening
  • Shop
  • FAVORITES
  • Subscribe

Juggling Act Mama logo

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Home
  • Recipes
  • Holidays
  • DIY
  • Travel
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Lifestyle
  • Travel
  • DIY
  • Holidays
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes

    Homemade Pumpkin Puree

    Published: Nov 5, 2016 · Modified: Nov 30, 2021 by Ang Paris · 1 Comment
    This post may contain affiliate links·

    Pin
    Share
    Tweet
    Share
    47Shares
    Just 1 ingredient makes this delicious, and deliciously healthy homemade pumpkin puree.
    Jump to Recipe Add to Favorites Go to Collections Print Recipe
    Making your own homemade pumpkin puree is a simple process with just one ingredient - pumpkin! via @jugglingactmamaMaking your own homemade pumpkin puree is a simple process with just one ingredient - pumpkin! via @jugglingactmamaMaking your own homemade pumpkin puree is a simple process with just one ingredient - pumpkin! via @jugglingactmama

    Making your own homemade pumpkin puree is a simple process with just one ingredient - pumpkin! With your own pumpkin puree, you can easily make Crockpot Pumpkin Butter and a whole slew of other yummy pumpkin recipes!

    Small sugar pumpkin on a countertop.
    Jump to:
    • 🧂 Ingredients
    • 🔪Instructions
    • Equipment
    • ⏲️ Storage
    • 💭Frequently Asked Questions
    • How to Use Pumpkin Puree
    • More Favorite Fall Recipes
    • 📋 Homemade Pumpkin Puree
    • Homemade Pumpkin Puree
    • 💬 Comments

    Making your own homemade pumpkin puree is super simple. You'll love how EASY it is to make, and there are no added ingredients, just pure and simple pumpkin. Honestly, it's every bit as good as the canned stuff!

    Like many things these days, canned pumpkin puree is getting harder to find at my local grocery store. However, all you need to make your own homemade puree are sugar pumpkins. That's it! In pumpkin season, you can find sugar pumpkins at your local farmer's market. Trust me, this fresh pumpkin puree is so much better than the canned version!

    You can freeze your pumpkin puree to use later. I like to scoop it into 1 cup portions in freezer-safe containers and freeze to use in my favorite pumpkin recipes like pumpkin bread, cinnamon rolls - and even my Pumpkin Chili! 

    Pumpkin puree in a glass measuring cup.

    🧂 Ingredients

    • 1 Sugar Pumpkin, whole

    Yes, that's it! I mean, is it even a recipe if you're only using 1 ingredient?!

    🔪Instructions

    This is meant to be a brief overview of the recipe. For step-by-step instructions and a full printable recipe card with ingredients, please scroll down to the teal box below or Jump to Recipe.

    1. Preheat oven to 350 degrees F.
    2. Wash the outside of the pumpkin and dry.
    3. With a sharp knife, cut the pumpkin in half. Using a large spoon, scrape out the inside stringy parts of the pumpkin, along with the pumpkin seeds. Scrape as much of the stringy bits off as you can.
    4. Again with the knife, proceed to cut each half of the pumpkin into smaller sections.
    5. Lay the sections out, face down, onto a parchment lined baking sheet. (Depending on the size of the pumpkin, you made need two baking sheets.)
    6. Bake the pumpkin for 1  - 1 ½ hours, or until VERY soft.
    7. Remove and let cool.
    8. When cool, cut or scrape the pumpkin meat off the rind.
    9. With a blender or a food processor, blend the pumpkin until it is very smooth. Sometimes a bit of water may be required to get the processor going smoothly, but try to only use what is necessary. You don’t want the pumpkin purée too watery.
    10. With a blender or a food processor, blend the pumpkin until it is very smooth. Sometimes a bit of water may be required to get the processor going smoothly, but try to only use what is necessary. You don’t want the pumpkin purée too watery .
    11. When you’ve pureed the entire bunch of pumpkin pieces, store the pureed pumpkin in an airtight container.

    TIP: You can use this same method for butternut squash puree, which can be substituted for pumpkin in most recipes.

    Equipment

    Be sure to check out my Juggling Act Mama Storefront on Amazon where you'll find all kinds of great products to make your life easier!  Thanks so much for being a part of Juggling Act Mama ❤

    • Santoku Knife
    • Blender
    • Large spoon
    • Baking Sheet

    ⏲️ Storage

    Store your homemade pumpkin puree in mason jars or other airtight containers. It will be good for 3-5 days.

    Freezing is a much better option as it thaws quickly but will last in the freezer for 9-14 months!

    💭Frequently Asked Questions

    How long can you keep pumpkin puree in the fridge?

    It should be good in an air-tight container for 3 to 5 days in the refrigerator.

    Can you freeze pumpkin puree?

    Yes! It will last for over a year in an air-tight container in the freezer.

    How to Use Pumpkin Puree

    You can use the pure pumpkin puree in a variety of ways such as pumpkin muffins, desserts like pumpkin cookies, smoothies, with yogurt, and all the other yummy pumpkin recipes we all love this time of year. The creamy texture goes so well in tons of baked goods.

    Here are some fabulous recipes you should check out for using your homemade pumpkin puree:

    • Pumpkin Pie Smoothie - perfect for cool Fall mornings!
    • Mini Pumpkin Trifle Dessert - a no bake dessert everyone will love.
    • Pumpkin Chocolate Chip Bars - almost cake-like pumpkin spice bars.
    • Homemade Pumpkin Bread - this is our classic recipe used weekly in our house for over 10 years!
    • Pumpkin Cheesecake Truffles - a viral sensation that's delicious and decadent!
    • Pumpkin French Toast Casserole
    • Pumpkin Butterscotch Cookies
    • Crockpot Pumpkin Butter
    • Puff Pastry Twists - Pumpkin Spice

    Of course, you can use pumpkin puree in savory dishes, too like making a pasta sauce or Pumpkin Chili (yes, pumpkin chili!)

    More Favorite Fall Recipes

    • Apple Carrot Bread
    • Apple Spiced Bundt Cake
    • Apple Streusel Bread Recipe
    • Easy Toffee Apple Dip

    📋 Homemade Pumpkin Puree

    Not ready to make your own fresh homemade pumpkin puree yet? Don’t forget to pin the recipe for later! When you do make it, please be sure to tag me on Instagram @jugglingactmama or #jugglingactmama – I’d love to see your pictures! And finally, if you get a chance, please comment and leave me a ⭐⭐⭐⭐⭐ rating below!

    Close up image of pumpkin puree.

    Homemade Pumpkin Puree

    Just 1 ingredient makes this delicious, and deliciously healthy homemade pumpkin puree.
    Add to Your Recipe BoxGo to Collections
    No ratings yet
    Print Pin Rate
    Course: Condiment
    Cuisine: American
    Keyword: Homemade pumpkin puree
    Prep Time: 10 minutes
    Cook Time: 1 hour
    Total Time: 1 hour 10 minutes
    Calories: 354kcal
    Author: Ang Paris

    As an Amazon Associate, I earn from qualifying purchases.

    Equipment

    • Santoku Knife
    • Blender
    • Large spoon
    • Baking Sheet

    Ingredients

    • 1 Sugar Pumpkin whole

    Instructions

    • Preheat oven to 350 degrees F.
    • Wash the outside of the pumpkin and dry.
    • With a sharp knife, cut the pumpkin in half. Using a large spoon, scrape out the inside stringy parts of the pumpkin, along with the seeds. Scrape as much of the stringy bits off as you can.
    • Again with the knife, proceed to cut each half of the pumpkin into smaller sections.
    • Lay the sections out, face down, onto a parchment lined baking sheet. (Depending on the size of the pumpkin, you made need two baking sheets.)
    • Bake the pumpkin for 1 - 1 ½ hours, or until VERY soft.
    • Remove and let cool.
    • When cool, cut or scrap the pumpkin meat off the rind.
    • With a blender or a food processor, blend the pumpkin until it is very smooth. Sometimes a bit of water may be required to get the processor going smoothly, but try to only use what is necessary. You don’t want the puree too watery.
    • When you’re pureed the entire bunch of pumpkin pieces, store the puree into an airtight container.

    For best results, be sure to check our Tips and FAQs above with important tips and questions that can help your delicious recipe come out perfectly.

    Nutrition

    Calories: 354kcal | Carbohydrates: 88g | Protein: 14g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 14mg | Potassium: 4624mg | Fiber: 7g | Sugar: 38g | Vitamin A: 115777IU | Vitamin C: 122mg | Calcium: 286mg | Iron: 11mg
    Please Note: I am not a registered dietician. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
    Tried this recipe? Pin It for Later!Mention @jugglingactmama or tag #jugglingactmama!

    Sign up for our emails and never miss another recipe!!

    Newsletter Subscription

    Signup for our emails and receive our Best Weeknight Meals and Kitchen Bundle free.

    Thank you!

    You have successfully joined our subscriber list.

    . We'll never share your email or send you spam.
    Pin
    Share
    Tweet
    Share
    47Shares
    « Easy Pumpkin Carving Tutorials
    Rosemary Lavender Milk Bath »

    Reader Interactions

    Comments

    1. Brenda says

      November 17, 2016 at 9:25 am

      That pumpkin butter is amazing! I put it on toast this morning and my husband loves it!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Welcome! I'm Ang - the Juggling Act Mama! I love sharing quick and easy recipes, creative DIY projects, and fun family travel with you. Like many of you, I am a multi-tasking mama juggling priorities which is why here I offer solutions to tame your hectic lifestyle.

    More about me →

    POPULAR POSTS

    • Pumpkin Cheesecake Truffles
    • Cowboy Butter
    • Best Oven Roasted Pork Tenderloin Recipe
    • Petite Sirloin Steak Recipe
    • Honey Teriyaki Chicken Wings - Baked
    • Banana Pudding Cupcakes Recipe
    Easy 30 Minute Meals

    What's Hot!

    • Honey Glazed Baby Carrots Recipe
    • S'mores Cupcake Recipe
    • Meatball Calzone Recipe
    • Antipasto Kabobs
    • Cheesy Hasselback Potatoes
    • Pulled Pork Mac and Cheese

    GRILLING

    • Best Cookout Recipes
    • How to Grill Chicken Kabobs
    • Grilled Asparagus in Foil
    • Cherry BBQ Sauce Recipe
    DIY PATIO STRING LIGHTS Story

    PATRIOTIC

    • DIY Easy Paper Flowers
    • How to Paint Mason Jars

    TRAVEL

    • White Sands National Monument New Mexico
    • Sabbaday Falls Easy Family Hike
    Rotel Chicken Spaghetti Story

    OUTDOOR LIVING

    • DIY Outdoor Patio Furniture
    • DIY Yard Games

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Republication Policy

    Follow Us

    Contact

    • Contact
    • Work with me
    • Copyright Notice
    • Trademarks

    Juggling Act Mama is a lifestyle blog for busy moms that want to do it all. Enjoy amazing recipes, fantastic projects, and incredible travel ideas for living your best life.

    READER FAVORITES

    • Chicken Broccoli Pasta Bake
    • Cowboy Steak Rub Recipe
    • Sparkling Cotton Candy Drink
    • Make Ahead Sweet Potatoes with Brown Sugar
    • Rum Cocktails: Tropical Storm Punch
    • Simple DIY Pallet Pool Storage
    AS SEEN ON

    Copyright © 2022 Juggling Act Mama

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
    Cookie SettingsAccept All
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT