An amazing combination of creamy pumpkin spice and yummy Oreo cookies, this OREO Pumpkin Cheesecake Parfait is the perfect no-bake treat for Fall.

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Now truly, to be a trifle, it should have some sort of cake element, but we're using crushed OREO instead. Since we are in full Fall mode, these no bake treats are perfect for Halloween parties, Thanksgiving desserts or for an after dinner delight anytime!
They're super simple to make ahead and all of the ingredients should be easy to find! I don't know about you, but I love recipes like that! With all the craziness at my house right now, recipes have to be easy!

🧂 Ingredients
- cream cheese
- pumpkin puree
- granulated sugar
- pumpkin pie spice
- whipped topping
- OREO cookies
- hot fudge ice cream topping
This is meant to be a brief overview of the Pumpkin Cheesecake Parfait recipe. For step-by-step instructions and a full printable recipe card with ingredients, please scroll down to the teal box below or Jump to Recipe.
🔪Instructions
- In a medium mixing bowl, beat the cream cheese, pumpkin puree, sugar and pumpkin pie spice with an electric mixer until well blended.
- Gently fold in the whipped topping. Set aside.
- Finely crush 16 of the OREO cookies; set aside. (You can put them in a bag and give them to the kids to crush with a rolling pin, or put them in the food processor and pulse until crushed.)
- Place half of the pumpkin spice cheesecake mixture evenly between 8 parfait glasses. Top with 2 tbsp. of hot fudge ice cream topping. Sprinkle 3 tbsp. of the OREO crumbs over the top.
- Evenly divide the remaining pumpkin spice cheesecake mixture over the top. Sprinkle the remaining OREO crumbs over the parfaits.
- Place one whole OREO in the parfaits just before serving.
I love having individual desserts like this to offer when I'm entertaining. It's a hassle to cut and serve pie or cake, but guests can just grab their own pumpkin trifle whenever they're ready.
Related: No Bake Halloween Desserts

Equipment
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- Measuring Spoons
- Dry Measuring Cups
- Mixing Bowls
- Rubber Spatula
- Mini Trifle Cups
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📖 Variations
Because we test all our recipes, we recommend that you make them once just as it is without substitutions or changes. Sometimes variations can go awry. Making this no-bake OREO Pumpkin Cheesecake recipe as we have tested it will yield the best results.
If you really want to get creative, here are some ideas for variations that might work well. (Please note, we have not tested these variations).
- Use homemade whipped cream instead of the store-bought whipped topping.
- For a true trifle, include a layer of ladyfingers or pound cake.
😋 Similar Recipes
If you love pumpkin, you'll want to check out these other delicious recipes:
- No Bake Pumpkin Cheesecake Cups - delicious pumpkin cheesecake cups without the need to heat up the oven!
- Pumpkin Chocolate Chip Bars - pumpkin and chocolate chips - so good!
- Creamy Pumpkin Hot Cocoa - if you love pumpkin spice, you need to try this.
- Pumpkin Cinnamon Rolls with Cream Cheese Icing - delicious for Thanksgiving morning.
- Pumpkin Pie Smoothie - get your pumpkin fix on busy mornings.
Be sure to also check out this collection of Delicious Pumpkin Recipes!
More Quick Dessert Recipes
Next time, try one of these yummy dessert recipes:
- No-Bake Tiramisu Cups - creamy and delicious.
- Easy Toffee Apple Dip - one of my favorite dips for Fall.
- Decadent Brownie Mug Cake - quick and decadent.
- Oreo Truffle Balls - you will love these rich and delicious bite-sized desserts.
📋 OREO Pumpkin Cheesecake Parfait
It takes no time at all to whip up these mini pumpkin trifle desserts! Make them up a day ahead of time for parties, or even Thanksgiving! And if you want something appropriate for Easter or Spring, try these Easy Mini Cheesecakes.
Not ready to make it yet? Don’t forget to pin the recipe for later! When you do make it, please be sure to tag me on Instagram @jugglingactmama or #jugglingactmama – I’d love to see your pictures! And finally, if you get a chance, please comment and leave me a ⭐⭐⭐⭐⭐ rating below!

OREO Pumpkin Cheesecake Parfait
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Equipment
- Mini Trifle Cups
Ingredients
- 1 8 oz cream cheese, softened
- 1 cup pumpkin puree (not pumpkin pie filling)
- ½ cup granulated sugar
- ½ tsp. pumpkin pie spice
- 2-½ cups whipped topping such as Cool Whip, thawed
- 24 OREO cookies divided
- 1 cup hot fudge ice cream topping
Instructions
- In a medium mixing bowl, beat the cream cheese, pumpkin puree, sugar and pumpkin pie spice with an electric mixer until well blended.1 8 oz cream cheese, softened, 1 cup pumpkin puree, ½ cup granulated sugar, ½ tsp. pumpkin pie spice
- Gently fold in the whipped topping. Set aside.2-½ cups whipped topping
- Finely crush 16 of the OREO cookies; set aside. (You can put them in a bag and give them to the kids to crush with a rolling pin, or put them in the food processor and pulse until crushed.)24 OREO cookies
- Place half of the pumpkin spice cheesecake mixture evenly between 8 parfait glasses. Top with 2 tbsp. of hot fudge ice cream topping. Sprinkle 3 tbsp. of the OREO crumbs over the top.1 cup hot fudge ice cream topping
- Evenly divide the remaining pumpkin spice cheesecake mixture over the top. Sprinkle the remaining OREO crumbs over the parfaits.
- Place one whole OREO in the parfaits just before serving.
For best results, be sure to check our Tips and FAQs above with important tips and questions that can help your delicious recipe come out perfectly.
Nutrition
About the Author - Jamie Sherman from Love Bakes Good Cakes focuses on family-friendly recipes. She's a homeschooling mom of 5 from the Phoenix AZ area who has been blogging since 2012.
heather @french press says
such a fun easy Halloween inspired desert - looks tasty too
AmieJo says
This looks so tasty. I want to try it as soon as I get the ingredients.
Jenny says
Wow! That looks delicious! I'm going to make these with my kids!
Jenn erin says
Oreo is our favourite treat so this is a great way to combine it with pumpkin for the fall! Great idea!
Maryann @ Domestically Speaking says
I bet that's a delicious combo! I'm featuring parfait tomorrow. Thanks for linking up to Inspire Me Monday.
Ang Paris says
Thanks so much for the feature!
Elizabeth says
Oh, honestly, I can't believe I haven't eaten this before! Looks so yummy and refreshing! Thank you!
Kyla @HouseOfHipsters says
My mouth is watering and I think I gained 10 lobs by just reading it, but it was totally worth it! Thanks for sharing! Also wanted to let you know about a new linky party starting this Saturday at 8pm called “Found & Foraged” Can’t wait to party with you at http://www.houseofhipsters.com