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    Home » Recipes » Smoothies

    Apple Pie Smoothies

    Published: Aug 1, 2022 · Modified: Sep 9, 2022 by Ang Paris · Leave a Comment
    This post may contain affiliate links·

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    This yummy apple smoothie tastes just like apple pie. With vanilla yogurt, almond milk and other wholesome ingredients, this is the healthiest "apple pie" gets!
    Total Time 10 minutes
    Jump to Recipe Add to Favorites Go to Collections Print Recipe Jump to Video
    Learn to make an apple pie smoothie with yogurt and steel-cut oats. The perfect fall breakfast or snack! Great for on-the-go mornings. via @jugglingactmamaLearn to make an apple pie smoothie with yogurt and steel-cut oats. The perfect fall breakfast or snack! Great for on-the-go mornings. via @jugglingactmamaLearn to make an apple pie smoothie with yogurt and steel-cut oats. The perfect fall breakfast or snack! Great for on-the-go mornings. via @jugglingactmamaLearn to make an apple pie smoothie with yogurt and steel-cut oats. The perfect fall breakfast or snack! Great for on-the-go mornings. via @jugglingactmamaLearn to make an apple pie smoothie with yogurt and steel-cut oats. The perfect fall breakfast or snack! Great for on-the-go mornings. via @jugglingactmama

    Apple Pie Smoothies combine wholesome ingredients like vanilla yogurt, oats and fresh crisp apples for a healthy smoothie the whole family will enjoy. If you love our Apple Pie Recipe, then you're going to love this Apple Pie Smoothie with oats, too!

    Apple Pie Smoothies in a clear glass with a straw and apple slice dusted in cinammon

    This creamy apple smoothie is a delicious and healthy breakfast, after-school snack or even dessert!

    Jump to:
    • 🧂 Ingredients
    • 🔪Instructions
    • Equipment
    • 💭 Frequently Asked Questions
    • 🍴 Serving Suggestions
    • 📖 Variations
    • 😋 Similar Recipes
    • 📋 Apple Pie Smoothie
    • Apple Smoothie Recipe

    Fall is my favorite season for so many reasons... the kids go back to school, the weather starts to cool off, my birthday is in October, and the leaves start to turn beautiful colors.

    Here in New England, this is apple season. Last weekend, Mr. Juggling Act and I took the kids to pick apples. Ethan is all about finding THE most PERFECT apple, while Olivia wants to eat each one she picks. 

    We quickly filled our 1 peck bag with Spencer and Cortland apples while we talked about what to make. Olivia wanted to make apple pie - immediately.  Mumma just didn't have the energy to make pies Sunday afternoon, so we enjoyed tasty healthy Apple Pie Smoothies instead.

    If you love this one, and want something more seasonal for winter, try my Pineapple Cranberry Smoothie as well. My kids love it.

    • Close up of Apple Danish drizzled with caramel.
      Apple Danish Recipe
    • Easy Toffee Apple Dip
    • Apple Spiced Bundt Cake
    • Apple Carrot Bread

    🧂 Ingredients

    For a scrumptious apple smoothie that tastes like an apple pie, just get the following ingredients!

    • Unsweetened Almond Milk (you can also use soy milk, coconut milk, oat milk, cow's milk or even apple juice)
    • Apples
    • Apple Pie Spice
    • Maple Syrup or other sweetener
    • Vanilla Yogurt
    • Quick Cooking Oats

    This is meant to be a brief overview of our healthy Apple Pie Smoothies recipe. For step-by-step instructions and a full printable recipe card with ingredients, please scroll down to the teal box below or Jump to Recipe.

    🔪Instructions

    1. In a blender combine all of the ingredients.
    2. Process until it has a creamy smoothie consistency. (Keep in mind, it will not be completely smooth because of the oats.)
    3. Garnish with an apple slice and sprinkle of cinnamon, if desired.
    4. Serve immediately.
    top down photo looking into a blender with milk, oats and cinnamon

    Equipment

    The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    • High Powered Blender
    • Cutting Board
    • Paring Knife
    • Vegetable Peeler
    • Dry Measuring Cups
    • Liquid Measuring Cup
    • Measuring Spoons

    Be sure to check out my Juggling Act Mama Storefront on Amazon where you'll find all kinds of great products to make your life easier!  Thanks so much for being a part of Juggling Act Mama ❤

    💭 Frequently Asked Questions

    Here are some questions (and answers!) readers often ask about this Apple Pie Smoothies recipe.

    Which apple is best for smoothies?

    Pretty much any type of apple works for a smoothie. You can use a Granny Smith for a tart flavor. For a sweeter flavor, try Honeycrisp, Gala or Fuji apples.

    What makes an apple smoothie taste like apple pie?

    It's got all the flavors you expect from a classic pie thanks to my homemade apple pie spice mix, and the steel cut oats make this a hearty smoothie. Oh, and I just love the creaminess the vanilla yogurt adds. This is a must-make recipe for Fall!

    Do I peel apples for smoothies?

    If you keep the skin on, you'll include more of the nutrients from the apple. However, either way works just fine. It is totally a personal preference.

    What is in homemade apple pie spice mix?

    I'm glad you asked! I created the BEST homemade apple pie spice mix. You can put this in pancakes, waffles, and smoothies or smoothie bowls. Check out our homemade apple pie spice mix recipe. Ingredients include cinnamon, allspice, nutmeg, ginger and cardamom.

    Which apple is healthiest?

    A recent study found that in addition to organic apples, the healthiest apple varieties are Pink Lady (my personal favorite!), Red Delicious and Granny Smith.

    🍴 Serving Suggestions

    This Apple Pie Smoothie is a delicious combination of apple pie flavors, all wrapped up into a nutritious smoothie! It's a great way to add dietary fiber, too. In our house, this healthy drink makes a perfect breakfast or afterschool snack.

    Apple Pie Smoothies in glasses with straws and apple slices on them
    All the flavors of apple pie - in smoothie form!

    📖 Variations

    We recommend that you follow our exact recipe the first time since we have tested this recipe several times. Next time you make it, (if you really want to get creative), you can try adding strawberries, peanut butter, or a banana to your smoothie.

    Here are a couple different ways to make the smoothie:

    • To make a frozen smoothie, add 5 ice cubes to the smoothie mixture, or use frozen apples or even a frozen banana.
    • Instead of vanilla yogurt, try plain Greek yogurt.
    • To make this an apple pie protein smoothie, you can add your favorite vanilla protein powder or even a couple tablespoons of almond butter or cashew butter.
    • Chia seeds are also a good idea if you're looking to add more health benefits.
    • You could even crumble some gingersnap cookies over the top for a somewhat healthy dessert!
    APPLE CARROT BREAD

    😋 Similar Recipes

    More yummy apple recipes for breakfast or snack time:

    • Apple Cinnamon Muffins with Brown Sugar Topping
    • Easy Toffee Apple Dip
    • Apple Streusel Bread Recipe
    • Mini Apple Danishes
    • Apple Streusel Bread Recipe
    • Close up, top down image of easy apple pie.
      Southern Apple Pie Recipe

    Around here, we make really like a good smoothie! Check out How to Make Homemade Smoothies with tips and tricks and loads of healthy smoothie recipes, or one of these great recipes below:

    • PB and J Smoothie garnished with a strawberry.
      Peanut Butter and Jelly Smoothie
    • Close up of Spinach Protein Smoothie in a jar with chia seeds.
      Green Protein Smoothie
    • Orange Carrot Smoothie garnished with fresh orange.
      Carrot Smoothie
    • Creamy Strawberry Mango Smoothie in a small glass next to fresh mangoes.
      Mango Strawberry Banana Smoothie

    📋 Apple Pie Smoothie

    You are definitely going to want to make this all year round, not just in the fall. If you're having an apple pie craving, this is the smoothie for you!

    Not ready to make this smoothie recipe yet? Don’t forget to pin it for later! When you do make it, please be sure to tag me on Instagram @jugglingactmama or #jugglingactmama – I’d love to see your pictures! And finally, if you get a chance, please comment and leave me a ⭐⭐⭐⭐⭐ rating below!

    Apple Smoothie Recipe

    This yummy apple smoothie tastes just like apple pie. With vanilla yogurt, almond milk and other wholesome ingredients, this is the healthiest "apple pie" gets!
    Add to Your Recipe BoxGo to Collections
    No ratings yet
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Keyword: apple pie smoothie, apple pie smoothies
    Prep Time: 5 minutes
    5 minutes
    Total Time: 10 minutes
    Calories: 487kcal
    Author: Ang Paris

    As an Amazon Associate, I earn from qualifying purchases.

    Equipment

    • Blender
    • Cutting Board
    • Paring Knife
    • Vegetable Peeler
    • Dry Measuring Cups
    • Liquid Measuring Cup
    • Measuring Spoons

    Ingredients

    • 1 cup Unsweetened Almond Milk (you can also use soy milk, coconut milk, oat milk, cow's milk or even apple juice)
    • 1 large apple
    • 1 teaspoon apple pie spice mix
    • 1 tablespoon Maple Syrup or other sweetener
    • 1 Vanilla Yogurt
    • ½ cup quick cooking oats

    Instructions

    • In a blender combine all of the ingredients.
    • Process until it has a creamy smoothie consistency. (Keep in mind, it will not be completely smooth because of the oats.)
    • Garnish with an apple slice and sprinkle of cinnamon, if desired.
    • Serve immediately.
    • Optional Variation: Add 5 ice cubes to the mixture for a frozen smoothie.

    Video

    For best results, be sure to check our Tips and FAQs above with important tips and questions that can help your delicious recipe come out perfectly.

    Nutrition

    Calories: 487kcal | Carbohydrates: 91g | Protein: 15g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 1mg | Sodium: 353mg | Potassium: 210mg | Fiber: 14g | Sugar: 28g | Vitamin A: 104IU | Vitamin C: 9mg | Calcium: 366mg | Iron: 4mg
    Please Note: I am not a registered dietician. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
    Tried this recipe? Pin It for Later!Mention @jugglingactmama or tag #jugglingactmama!

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    vertical image of Apple Pie Smoothie with yogurt and oats in a mason jar with a straw
    Horizontal image of an apple pie smoothie in a mason jar surrounded by fresh apples.
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    Welcome! I'm Ang - the Juggling Act Mama! I love sharing quick and easy recipes, creative DIY projects, and fun family travel with you. Like many of you, I am a multi-tasking mama juggling priorities which is why here I offer solutions to tame your hectic lifestyle.

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