• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
    • Privacy Policy
    • Work with Me
  • Recipes
    • Breakfast
    • Appetizer
    • Dinners
    • Instant Pot
    • Slow Cooker
    • Salads
    • Side Dishes
    • Desserts
    • Grilling
    • Condiments and Spice Mixes
  • Kids
  • Outdoor Living
  • DIY BEAUTY
  • Gardening
  • Shop
  • FAVORITES
  • Subscribe

Juggling Act Mama logo

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Home
  • Recipes
  • Holidays
  • DIY
  • Travel
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Lifestyle
  • Travel
  • DIY
  • Holidays
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes » Breakfast » Smoothies

    Apple Pie Smoothies

    Published: Sep 20, 2021 · Modified: Nov 2, 2021 by Ang Paris · Leave a Comment
    This post may contain affiliate links·

    Pin
    Share
    Tweet
    Share
    20Shares
    This yummy apple smoothie tastes just like apple pie. With vanilla yogurt, almond milk and other wholesome ingredients, this is the healthiest "apple pie" gets!
    Jump to Recipe Add to Favorites Go to Collections Print Recipe Jump to Video
    Learn to make an apple pie smoothie with yogurt and steel-cut oats. The perfect fall breakfast or snack! Great for on-the-go mornings. via @jugglingactmamaLearn to make an apple pie smoothie with yogurt and steel-cut oats. The perfect fall breakfast or snack! Great for on-the-go mornings. via @jugglingactmamaLearn to make an apple pie smoothie with yogurt and steel-cut oats. The perfect fall breakfast or snack! Great for on-the-go mornings. via @jugglingactmamaLearn to make an apple pie smoothie with yogurt and steel-cut oats. The perfect fall breakfast or snack! Great for on-the-go mornings. via @jugglingactmamaLearn to make an apple pie smoothie with yogurt and steel-cut oats. The perfect fall breakfast or snack! Great for on-the-go mornings. via @jugglingactmama

    Apple Pie Smoothies combine wholesome ingredients like vanilla yogurt, oats and fresh crisp apples for a healthy smoothie the whole family will enjoy. If you love our Apple Pie Recipe, then you're going to love this Apple Pie Smoothie with oats, too!

    Apple Pie Smoothies in a clear glass with a straw and apple slice dusted in cinammon

    This creamy apple smoothie is a delicious and healthy breakfast, after-school snack or even dessert!

    Jump to:
    • 🧂 Ingredients
    • 🔪Instructions
    • Equipment
    • 💭 Frequently Asked Questions
    • 🍴 Serving Suggestions
    • 📖 Variations
    • 😋 Similar Recipes
    • 📋 Apple Pie Smoothie
    • Apple Smoothie Recipe

    Fall is my favorite season for so many reasons... the kids go back to school, the weather starts to cool off, my birthday is in October, and the leaves start to turn beautiful colors.

    Here in New England, this is apple season. Last weekend, Mr. Juggling Act and I took the kids to pick apples. Ethan is all about finding THE most PERFECT apple, while Olivia wants to eat each one she picks. 

    We quickly filled our 1 peck bag with Spencer and Cortland apples while we talked about what to make. Olivia wanted to make apple pie - immediately.  Mumma just didn't have the energy to make pies Sunday afternoon, so we enjoyed tasty healthy Apple Pie Smoothies instead.

    If you love this one, and want something more seasonal for winter, try my Pineapple Cranberry Smoothie as well. My kids love it.

    • Apple Carrot Bread
    • Apple Streusel Bread Recipe
    • Apple Spiced Bundt Cake
    • Easy Toffee Apple Dip

    🧂 Ingredients

    For a scrumptious apple smoothie that tastes like an apple pie, just get the following ingredients!

    • Unsweetened Almond Milk (you can also use soy milk, coconut milk, oat milk, cow's milk or even apple juice)
    • Apples
    • Apple Pie Spice
    • Maple Syrup or other sweetener
    • Vanilla Yogurt
    • Quick Cooking Oats

    This is meant to be a brief overview of our healthy Apple Pie Smoothies recipe. For step-by-step instructions and a full printable recipe card with ingredients, please scroll down to the teal box below or Jump to Recipe.

    🔪Instructions

    1. In a blender combine all of the ingredients.
    2. Process until it has a creamy smoothie consistency. (Keep in mind, it will not be completely smooth because of the oats.)
    3. Garnish with an apple slice and sprinkle of cinnamon, if desired.
    4. Serve immediately.
    top down photo looking into a blender with milk, oats and cinnamon

    Equipment

    Be sure to check out my Juggling Act Mama Storefront on Amazon where you'll find all kinds of great products to make your life easier!  Thanks so much for being a part of Juggling Act Mama ❤

    • High Powered Blender
    • Cutting Board
    • Paring Knife
    • Vegetable Peeler
    • Dry Measuring Cups
    • Liquid Measuring Cup
    • Measuring Spoons

    💭 Frequently Asked Questions

    Here are some questions (and answers!) readers often ask about this Apple Pie Smoothies recipe.

    Which apple is best for smoothies?

    Pretty much any type of apple works for a smoothie. You can use a Granny Smith for a tart flavor. For a sweeter flavor, try Honeycrisp, Gala or Fuji apples.

    What makes an apple smoothie taste like apple pie?

    It's got all the flavors you expect from a classic pie thanks to my homemade apple pie spice mix, and the steel cut oats make this a hearty smoothie. Oh, and I just love the creaminess the vanilla yogurt adds. This is a must-make recipe for Fall!

    Do I peel apples for smoothies?

    If you keep the skin on, you'll include more of the nutrients from the apple. However, either way works just fine. It is totally a personal preference.

    What is in homemade apple pie spice mix?

    I'm glad you asked! I created the BEST homemade apple pie spice mix. You can put this in pancakes, waffles, and smoothies or smoothie bowls. Check out our homemade apple pie spice mix recipe. Ingredients include cinnamon, allspice, nutmeg, ginger and cardamom.

    Which apple is healthiest?

    A recent study found that in addition to organic apples, the healthiest apple varieties are Pink Lady (my personal favorite!), Red Delicious and Granny Smith.

    🍴 Serving Suggestions

    This Apple Pie Smoothie is a delicious combination of apple pie flavors, all wrapped up into a nutritious smoothie! It's a great way to add dietary fiber, too. In our house, this healthy drink makes a perfect breakfast or afterschool snack.

    Apple Pie Smoothies in glasses with straws and apple slices on them
    All the flavors of apple pie - in smoothie form!

    📖 Variations

    We recommend that you follow our exact recipe the first time since we have tested this recipe several times. Next time you make it, (if you really want to get creative), you can try adding strawberries, peanut butter, or a banana to your smoothie.

    Here are a couple different ways to make the smoothie:

    • To make a frozen smoothie, add 5 ice cubes to the smoothie mixture, or use frozen apples or even a frozen banana.
    • Instead of vanilla yogurt, try plain Greek yogurt.
    • To make this an apple pie protein smoothie, you can add your favorite vanilla protein powder or even a couple tablespoons of almond butter or cashew butter.
    • Chia seeds are also a good idea if you're looking to add more health benefits.
    APPLE CARROT BREAD

    😋 Similar Recipes

    More yummy apple recipes for breakfast or snack time:

    • Apple Cinnamon Muffins with Brown Sugar Topping
    • Easy Toffee Apple Dip
    • Apple Streusel Bread Recipe

    Around here, we make really like a good smoothie! Check out How to Make Homemade Smoothies with tips and tricks and loads of healthy smoothie recipes, or one of these great recipes below:

    • Best Spinach Smoothie
    • How to Make Homemade Smoothies
    • Best Blueberry Smoothie
    • Avocado and Banana Smoothie

    📋 Apple Pie Smoothie

    You are definitely going to want to make this all year round, not just in the fall. If you're having an apple pie craving, this is the smoothie for you!

    Not ready to make this smoothie recipe yet? Don’t forget to pin it for later! When you do make it, please be sure to tag me on Instagram @jugglingactmama or #jugglingactmama – I’d love to see your pictures! And finally, if you get a chance, please comment and leave me a ⭐⭐⭐⭐⭐ rating below!

    Apple Smoothie Recipe

    This yummy apple smoothie tastes just like apple pie. With vanilla yogurt, almond milk and other wholesome ingredients, this is the healthiest "apple pie" gets!
    Add to Your Recipe BoxGo to Collections
    No ratings yet
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Keyword: apple pie smoothie
    Prep Time: 5 minutes
    5 minutes
    Total Time: 10 minutes
    Calories: 487kcal
    Author: Ang Paris

    As an Amazon Associate, I earn from qualifying purchases.

    Equipment

    • Blender
    • Cutting Board
    • Paring Knife
    • Vegetable Peeler
    • Dry Measuring Cups
    • Liquid Measuring Cup
    • Measuring Spoons

    Ingredients

    • 1 cup Unsweetened Almond Milk (you can also use soy milk, coconut milk, oat milk, cow's milk or even apple juice)
    • 1 large apple
    • 1 teaspoon apple pie spice mix
    • 1 tablespoon Maple Syrup or other sweetener
    • 1 Vanilla Yogurt
    • ½ cup quick cooking oats

    Instructions

    • In a blender combine all of the ingredients.
    • Process until it has a creamy smoothie consistency. (Keep in mind, it will not be completely smooth because of the oats.)
    • Garnish with an apple slice and sprinkle of cinnamon, if desired.
    • Serve immediately.
    • Optional Variation: Add 5 ice cubes to the mixture for a frozen smoothie.

    Video

    Notes

    💭 Frequently Asked Questions
    Here are some questions (and answers!) readers often ask about this recipe.
    Which apple is best for smoothies?
    Pretty much any type of apple works for a smoothie. You can use a Granny Smith for a tart flavor. For a sweeter flavor, try Honeycrisp, Gala or Fuji apples.
    What makes an apple smoothie taste like apple pie?
    It's got all the flavors you expect from a classic pie thanks to my homemade apple pie spice mix, and the steel cut oats make this a hearty smoothie. Oh, and I just love the creaminess the vanilla yogurt adds. This is a must-make recipe for Fall!
    Do I peel apples for smoothies?
    If you keep the skin on, you'll include more of the nutrients from the apple. However, either way works just fine. It is totally a personal preference.
    What is in homemade apple pie spice mix?
    I'm glad you asked! I created the BEST homemade apple pie spice mix. You can put this in pancakes, waffles, and smoothies or smoothie bowls. Check out our homemade apple pie spice mix recipe. Ingredients include cinnamon, allspice, nutmeg, ginger and cardamom.
    Which apple is healthiest?
    A recent study found that in addition to organic apples, the healthiest apple varieties are Pink Lady (my personal favorite!), Red Delicious and Granny Smith.
    📖 Variations
    We recommend that you follow our exact recipe the first time. Next time you make it, (if you really want to get creative), you can try adding strawberries, peanut butter, or a banana to your smoothie.
    To make a frozen smoothie, add 5 ice cubes to the smoothie mixture, or use frozen apples or even a frozen banana.
    To make this an apple pie protein smoothie, you can add your favorite vanilla protein powder. Chia seeds are also a good idea if you're looking to add more health benefits.

    For best results, be sure to check our Tips and FAQs above with important tips and questions that can help your delicious recipe come out perfectly.

    Nutrition

    Calories: 487kcal | Carbohydrates: 91g | Protein: 15g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 1mg | Sodium: 353mg | Potassium: 210mg | Fiber: 14g | Sugar: 28g | Vitamin A: 104IU | Vitamin C: 9mg | Calcium: 366mg | Iron: 4mg
    Please Note: I am not a registered dietician. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
    Tried this recipe? Pin It for Later!Mention @jugglingactmama or tag #jugglingactmama!

    Sign up for our emails and never miss another recipe!!

    Newsletter Subscription

    Signup for our emails and receive our Best Weeknight Meals and Kitchen Bundle free.

    Thank you!

    You have successfully joined our subscriber list.

    . We'll never share your email or send you spam.
    vertical image of Apple Pie Smoothie with yogurt and oats in a mason jar with a straw
    Horizontal image of an apple pie smoothie in a mason jar surrounded by fresh apples.
    Pin
    Share
    Tweet
    Share
    20Shares
    « Oven Roasted Acorn Squash
    Antipasto Kabobs »

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Welcome! I'm Ang - the Juggling Act Mama! I love sharing quick and easy recipes, creative DIY projects, and fun family travel with you. Like many of you, I am a multi-tasking mama juggling priorities which is why here I offer solutions to tame your hectic lifestyle.

    More about me →

    POPULAR POSTS

    • Banana Pudding Cupcakes Recipe
    • Sheet Pan Pancakes with Pancake Mix
    • Pumpkin Cheesecake Truffles
    • Honey Teriyaki Chicken Wings - Baked
    • Petite Sirloin Steak Recipe
    • Best Oven Roasted Pork Tenderloin Recipe
    Easy 30 Minute Meals

    SALADS

    • Fruit Salad with Orange Juice Dressing
    • Winter Citrus Salad Recipe

    FATHER'S DAY

    • Cricut Picture Frame for Father’s Day
    • Free Father's Day Printables

    GRILLING

    • Grilled Top Sirloin Steak
    • Grilled Lemon Pepper Chicken Breast
    DIY PATIO STRING LIGHTS Story

    TRAVEL

    • Best National Parks to Visit in Summer
    • The BEST Things to do in Dallas with Kids

    CASSEROLES

    • Walking Taco Casserole
    • Ro-Tel Chicken Spaghetti
    Rotel Chicken Spaghetti Story

    OUTDOOR LIVING

    • DIY Outdoor Patio Furniture
    • DIY Yard Games

    PATRIOTIC

    • How to Paint Mason Jars
    • DIY Easy Paper Flowers

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Republication Policy

    Follow Us

    Contact

    • Contact
    • Work with me
    • Copyright Notice
    • Trademarks

    Juggling Act Mama is a lifestyle blog for busy moms that want to do it all. Enjoy amazing recipes, fantastic projects, and incredible travel ideas for living your best life.

    READER FAVORITES

    • Make Ahead Sweet Potatoes with Brown Sugar
    • Chicken Broccoli Pasta Bake
    • Rum Cocktails: Tropical Storm Punch
    • Simple DIY Pallet Pool Storage
    • DIY Cedar Planter Box Tutorial
    • Easy Puff Pastry Chicken Pockets
    AS SEEN ON

    Copyright © 2022 Juggling Act Mama

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
    Cookie SettingsAccept All
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT