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    Home » Uncategorized

    Weekly Meal Plan 7

    Published: Feb 17, 2023 by Ang Paris · Leave a Comment
    This post may contain affiliate links·

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    Weekly Meal Plan 7 includes creamy potato soup, cheese chicken casserole, ham pot pie, cowboy burgers, grilled pork, and more! via @jugglingactmama

    Weekly Meal Plan 7 includes creamy potato soup, cheese chicken casserole, ham pot pie, cowboy burgers, grilled pork, and more!

    Meal Plan 7 collage image for Pinterest.
    Jump to:
    • 📅Food Holidays
    • February 18 - Salisbury Steak
    • February 19 - Chicken Broccoli Pasta
    • February 20 - Taco Stuffed Shells
    • February 21 - Slow Cooker Potato Soup
    • February 22 - Grilled Pork Chops
    • February 23 - Cowboy Burger
    • February 24 - Ham Pot Pie
    • Breakfast
    • Snacks
    • Dessert
    • Weekly Meal Plan 7 Worksheet
    • More Side Dish Ideas
    • More Weekly Meal Plans
    • Find More Recipes

    Here is your free Weekly Meal Plan for February 18-24 with ideas for snacks and desserts, too.

    In case you missed it, here are some of the things we've been talking about this week:

    • monster cookies
    • buttermilk ranch dressing - NEW
    • parmesan risotto
    • cinnamon roll waffles
    • coconut lime sugar scrub and rose sugar scrub
    • jello slime - NEW

    📅Food Holidays

    I think food holidays can be a fun way to add a little whimsy to your week. It's also a good chance to talk with kids about different foods, where they come from, and any cultural significance.

    • National Drink Wine Day - February 18
    • National Chocolate Mint Day - February 19
    • National Cherry Pie Day - February 20
      • try our cherry pie bars
    • National Sticky Bun Day - February 21
    • National Margaritaville Day - February 22
      • try our berry margarita
    • National Cook a Sweet Potato Day - February 22
      • make these brown sugar sweet potatoes
    • National Banana Bread Day - February 23
      • try our chocolate chip banana bread
    • National Chili Day - February 23, 2023 )
      • make this easy beef chili
    • National Cupcake Day - February 24
      • try our delicious lemon cupcakes
    • National Tortilla Chip Day - February 24

    February 18 - Salisbury Steak

    Homemade Salisbury Steak just like mama made is the ultimate weekend dinner. It's comfor food at it's best!

    Serve with creamy mashed potatoes, peas, honey glazed baby carrots, or even mashed cauliflower.

    Got a little extra time? Make this rosemary focaccia bread and a fresh green salad.

    February 19 - Chicken Broccoli Pasta

    Close up square image of Chicken Broccoli Pasta Bake in a bowl with a fork.

    Chicken Broccoli Pasta Bake combines rotisserie chicken or slow cooker pulled chicken with spaghetti in a creamy cheese sauce that the whole family will love.

    If you're not a fan of broccoli, you can leave it out, or make this creamy chicken pasta bake instead.

    Find more chicken casserole recipes like chicken bacon ranch tater tot casserole, million dollar chicken casserole, and many more.

    • Chicken Hashbrown Casserole
    • Chicken Casserole Recipes
    • Chicken Bacon Ranch Tator Tot Casserole
    • Mediterranean Chicken Casserole

    February 20 - Taco Stuffed Shells

    Square cropped image Taco Stuffed Shells in a casserole dish with a wooden spoon.

    These Taco Stuffed Shells are loaded with delicious ground beef taco meat (with our homemade taco seasoning) and lots of cheesy.

    This is a delicious twist for your Taco Tuesday!

    Not a fan of stuffed shells? Try this quick and cheesy skillet taco pasta recipe instead.

    February 21 - Slow Cooker Potato Soup

    Close up of Slow Cooker Potato Soup topped with yellow shredded cheddar cheese and crumbled bacon.

    Slow Cooker Potato Soup

    If you have time, make some cheddar bacon scones or bacon puff pastry twists for dipping.

    Find more soup recipes like busy day soup, sweet potato soup, vegetable beef soup, and more!

    • Crockpot Hashbrown Soup
    • Slow Cooker Sausage Stew
    • Instant Pot Vegetable Beef Soup 
    • Healthy Sweet Potato Soup

    February 22 - Grilled Pork Chops

    I miss grilling season - I mean, don't get me wrong, I love slow cooker season, too, but there's something about a grilled meal that tastes so amazing.

    Close up image of Pineapple Bourbon BBQ Grilled Pork Chops.

    This Pineapple Bourbon BBQ Pork Chops with pineapple and pepper kabobs is worth braving the cold weather!

    The boneless pork chops and veggies are slathered with our delicious pineapple bourbon BBQ sauce, but you can use a store-bought version if you're short on time.

    Don't feel like grilling? Try our oven-roasted pork tenderloin, slow cooker pork roast, or instant pot pork carnitas instead

    February 23 - Cowboy Burger

    Close up of Cowboy Burger with bbq sauce and onion rings.

    Cowboy Burger with Cowboy Steak Seasoning

    Feeding a crowd? Keep the theme going by serving cowboy baked beans or cowboy corn casserole on the side.

    Here are some of my favorite burger toppings: spicy ketchup, lime mayo, cherry bbq sauce, burger sauce, teriyaki sauce, honey mustard.

    • Spicy Ketchup Recipe
    • Homemade Burger Sauce
    • Cherry BBQ Sauce Recipe
    • Quick Lime Mayonnaise

    February 24 - Ham Pot Pie

    Close up of Ham Pot Pie on a plate witha fork.

    Ham Pot Pie is so homey and just the thing for a cold evening. You can use leftover ham or grab a couple ham steaks when they're on sale.

    This pot pie is topped with puff pastry, but you can use pie crust if you prefer.

    Breakfast

    Close up of Strawberry Banana Smoothie in a small glass.

    A Strawberry Banana Smoothie is a great on-the-go breakfast. Smoothies also make a great snack or dessert. Two of our most popular smoothies are this spinach smoothie and our apple pie smoothie.

    For Sunday morning, how about these raspberry lemon pull-apart rolls?

    Smoothie bowls are a great way to get lots of nutrition in the morning too. If you love tropical flavors, try our pineapple smoothie bowl.

    • Pineapple Smoothie Bowl
    • Banana Blueberry Almond Smoothie Bowl
    • How to Make a Smoothie Bowl in Six Simple Steps
    • Tropical Greek Yogurt Smoothie Bowl

    Snacks

    Cheesey Spinach Dip with Garlic Roll Dippers

    I'm a little bit obsessed with this cheesy spinach dip - it is SO good!

    When it comes to dips, my mom's sweet tooth always goes for this apple toffee dip with caramel. It's great with all sorts of fruit, not just apples.

    • Game Day March Madness Snacks
    • Lucky Charms Chex Mix
    • Salted Caramel Banana Bread
    • Spicy Wings Recipe

    Dessert

    Close up Black Forest Ice Cream with a cherry on top.

    Black Forest Ice Cream is a new recipe this week and one that I adore. If you love cherries, this one is for you!

    This week I also updated my posts for Bailey's chocolate truffles and our super popular cherry pie bars.

    • Baileys Chocolate Truffles
    • Red Velvet Cake Balls Recipe
    • Oreo Truffle Balls
    • Pumpkin Cheesecake Truffles

    Weekly Meal Plan 7 Worksheet

    Click on the link below to download a PDF of the meal planning worksheet and also our grocery list. Meals this week are gonna be so easy!

    Juggling Act Mama Weekly Meal Planner
    Printable weekly menu planner
    Juggling Act Mama Grocery Shopping List

    More Side Dish Ideas

    • Side Dishes
    • Salads
    • Bread, Rolls and Biscuits
    • Veggies
    Meal Plan 7 collage image for Pinterest.
    Be sure to pin this meal plan for later.

    More Weekly Meal Plans

    • Meal Plan 6
    • Meal Plan 5
    • Meal Plan 4
    • Weekly Meal Plan 12
    • Weekly Meal Plan 11
    • Weekly Meal Plan 10
    • Weekly Meal Plan 9

    Find More Recipes

    • Burgers
    • Pasta
    • Tacos
    • Best Casserole Recipes
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    Welcome! I'm Ang - the Juggling Act Mama! I love sharing quick and easy recipes, creative DIY projects, and fun family travel with you. Like many of you, I am a multi-tasking mama juggling priorities which is why here I offer solutions to tame your hectic lifestyle.

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