• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
    • Privacy Policy
    • Work with Me
  • Recipes
    • Breakfast
    • Appetizer
    • Dinners
    • Instant Pot
    • Slow Cooker
    • Salads
    • Side Dishes
    • Desserts
    • Grilling
    • Condiments and Spice Mixes
  • Kids
  • Outdoor Living
  • DIY BEAUTY
  • Gardening
  • Shop
  • FAVORITES
  • Subscribe

Juggling Act Mama logo

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Home
  • Recipes
  • Holidays
  • DIY
  • Travel
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Lifestyle
  • Travel
  • DIY
  • Holidays
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes

    Mediterranean Chicken Thighs Sheet Pan Dinner

    Published: Jan 28, 2023 by Ang Paris · 3 Comments
    This post may contain affiliate links·

    Pin
    Share
    Tweet
    Share
    382Shares
    Get dinner on the table in no time and with only one pan when you serve this Mediterranean Sheet Pan Chicken Dinner!

    Jump to Recipe Add to Favorites Go to Collections Print Recipe
    Mediterranean Chicken Thighs Sheet Pan Dinner is a super easy sheet pan chicken meal perfect for busy weeknights and leftovers are delicious! via @jugglingactmama

    Get dinner on the table in no time and with only one pan when you serve this Mediterranean Sheet Pan Chicken Dinner! 

    Mediterranean Chicken Sheet Pan Dinner
    Jump to:
    • 🧂 Ingredients
    • Mediterranean Sheet Pan Chicken Recipe
    • 😋 Similar Recipes
    • Mediterranean Sheet Pan Chicken
    • Mediterranean Chicken Thighs Sheet Pan Dinner
    • 💬 Comments

    I love a good one pan dish and with school back in session and after-school activities starting to add up, dinner often has to be no muss and no fuss, which is why this Mediterranean Sheet Pan Chicken Thighs meal is perfect for those crazy busy nights.

    I know that Greek food may sound difficult, but these chicken thighs are really easy to make and even better to eat. It needs to marinate a bit though, so make sure you prep the night before. This is one of those meals you could definitely prep and store in a freezer bag in the freezer (just leave out the cheese and potatoes until you plan to cook and serve). The longer it marinates, the deeper the flavor will be.

    Mediterranean Chicken Sheet Pan Dinner

    🧂 Ingredients

    There are only a handful of ingredients in this easy family dinner. You can make life super simple by using bottled Greek dressing. Of course, if you want to make your own dressing that's always an option too.

    • Bottle of Greek Salad Dressing
    • Feta Cheese
    • Chicken Thighs
    • Baby Potatoes
    • Cherry Tomatoes
    • English Cucumber
    • Mediterranean Seasoning

    Mediterranean Sheet Pan Chicken Recipe

    I prefer to let the chicken marinate overnight, but you can let it marinate for a few hours. Either way, you will discover that marinating a chicken will leave the thighs super juicy as they cook. They only take about 30 minutes to cook!

    How To Make A Sugar-Free/Low-Carb Greek Marinade:

    If you are trying to eat keto or low carb, you can easily change this recipe by making your own Greek marinade. My favorite recipe is below:

    • Juice of 1 Lemon
    • ½ Cup Extra Virgin Olive Oil
    • 1 Tablespoon Oregano
    • 1 Tablespoon Rosemary
    • 2 Tablespoons Garlic Powder
    • 1 Teaspoon Coriander
    • ½ Teaspoon Cumin
    • ½ Teaspoon Salt

    Whisk together the ingredients until combined.

    Mediterranean Chicken Thighs

    This is one of those recipes that both the kids and the adults can agree on and honestly, it would be perfect for couples too!

    One pan of Mediterranean Chicken would be perfect for a nice dinner at home and plenty of leftovers for lunches and dinners the rest of the week.

    😋 Similar Recipes

    Next time, try one of these tasty recipes:

    • Sheet Pan Chicken Fajitas
    • Chicken Sheet Pan Dinner with Seasonal Vegetables
    • Caprese Chicken Sheet Pan Dinner
    • Sheet Pan Spatchcock Chicken

    Find loads more Easy Sheet Pan Dinners.

    • Sheet Pan Balsamic Chicken
    • Caprese Chicken Sheet Pan Dinner
    • Chicken Apple Sausage Sheet Pan Dinner
    • Sheet Pan Chicken Fajitas
    Oven Roasted Pork Tenderloin
    Tender juicy oven roasted pork tenderloin is flavorful and delicious. This is our best pork tenderloin recipe and readers make it again and again.
    Get the Recipe >>>
    Slices of oven roasted pork tenderloin on a cutting board with a sprig of fresh thyme. In the background are slices of compound butter and ramekins with salt and pepper.

    If you love Mediterranean flavors, be sure to try our Mediterranean Chicken Casserole and Mediterranean Grilled Vegetables.

    Mediterranean Sheet Pan Chicken

    Is your chicken marinated? Get ready for a super quick meal that your kids and family will all adore! 

    Close up of Mediterranean Sheet Pan Chicken Dinner with tomatoes, feta, and cucumbers.

    Mediterranean Chicken Thighs Sheet Pan Dinner

    Get dinner on the table in no time and with only one pan when you serve this Mediterranean Sheet Pan Chicken Dinner!

    Add to Your Recipe BoxGo to Collections
    5 from 2 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: Mediterranean
    Keyword: Sheet Pan Mediterranean Chicken
    Prep Time: 10 minutes
    Cook Time: 30 minutes
    Total Time: 1 hour 40 minutes
    Author: Ang Paris

    As an Amazon Associate, I earn from qualifying purchases.

    Ingredients

    • 1 Bottle Greek Salad Dressing w/feta cheese feta part optional
    • 5 Chicken thighs skin on, bone in
    • 1 lb Baby potatoes cut in bite size chunks
    • 8 Cherry tomatoes cut in half
    • ⅓ English Cucumber diced
    • ¼ C Feta cheese crumbled
    • 1 tablespoon Mediterranean Seasoning

    Instructions

    • In a large freezer bag, add the chicken thighs and one cup of the Greek dressing. Allow to marinate 12 – 24 hours. (Optional)
      1 Bottle Greek Salad Dressing w/feta cheese, 5 Chicken thighs
    • Preheat oven to 375
    • In the bottom of a baking dish, line with parchment or non-stick spray
    • Line the bottom of the dish with potatoes and add the marinade from the bag the chicken was in.
      1 lb Baby potatoes
    • Place the chicken thighs on top of the potatoes and sprinkle with seasoning mix.
      1 tablespoon Mediterranean Seasoning
    • Bake for approximately 30 minutes or until the chicken is golden brown and no red juices run from them. You can also check with a thermometer, and it should reach 165–175°F.
    • When cooked, remove from oven and let cool for 10 minutes. Sprinkle the tomato halves, cucumber and feta cheese on top. Enjoy!
      8 Cherry tomatoes, ⅓ English Cucumber, ¼ C Feta cheese

    For best results, be sure to check our Tips and FAQs above with important tips and questions that can help your delicious recipe come out perfectly.

    Please Note: I am not a registered dietician. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
    Tried this recipe? Pin It for Later!Mention @jugglingactmama or tag #jugglingactmama!

    Sign up for our emails and never miss another recipe!!

    Newsletter Subscription

    Signup for our emails and receive our Best Weeknight Meals and Kitchen Bundle free.

    Thank you!

    You have successfully joined our subscriber list.

    . We'll never share your email or send you spam.

    What Are Mediterranean Spices?

    Mediterranean spices come from countries that all border the Mediterranean Sea. This includes the countries of Italy, Greece, Turkey, and Spain, among others.

    The most common spices in Mediterranean dishes include:

    • Rosemary
    • Cumin
    • Coriander
    • Oregano
    • Cinnamon
    • Easy Sheet Pan Dinners
    • Turkey Sheet Pan Dinner
    • 35+ Easy Weeknight Recipes
    • Sheet Pan Pancakes with Pancake Mix
    Pin
    Share
    Tweet
    Share
    382Shares
    « Weekly Meal Plan 4
    Game Day Wings »

    Reader Interactions

    Comments

    1. kylie says

      November 10, 2015 at 10:33 am

      I love anything that means less dishes - and this looks amazing!
      Thanks for the recipe, pinning!
      Kylie

      Reply
    2. George says

      November 10, 2015 at 10:34 am

      My wife makes something like this and it's really good.
      George

      Reply
    3. Rebecca says

      November 10, 2015 at 10:47 am

      YUM! This looks amazing!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Welcome! I'm Ang - the Juggling Act Mama! I love sharing quick and easy recipes, creative DIY projects, and fun family travel with you. Like many of you, I am a multi-tasking mama juggling priorities which is why here I offer solutions to tame your hectic lifestyle.

    More about me →

    POPULAR POSTS

    • Honey Teriyaki Chicken Wings - Baked
    • Petite Sirloin Steak Recipe
    • Ruth's Chris Steak Butter Recipe
    • Sheet Pan Pancakes with Pancake Mix
    • Homemade Rooting Hormone - 3 ways
    • Best Ever Sausage and Potato Casserole
    • Best Oven Roasted Pork Tenderloin Recipe
    • Ro-Tel Chicken Spaghetti
    Delicious Smoothie Recipes Story

    What's Hot!

    • Slow Cooker Italian Wedding Soup
    • Tater Tot Breakfast Casserole Recipe
    • Homemade Pineapple Bourbon BBQ Sauce
    • Milk Jug Bird Feeder
    • Chicken Hashbrown Casserole
    • Beef Tips with Gravy
    • Simple Waffle Snowman Craft
    • Petite Sirloin Roast

    GAME DAY

    • Cowboy Caviar Recipe
    • Bacon Cheeseburger Sliders
    • Pizza Monkey Bread | Pull Apart Pizza Bread
    • Layered Taco Dip Recipe
    Easy Soup Recipes

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Republication Policy

    Follow Us

    • Facebook
    • Pinterest
    • Instagram
    • Twitter
    • YouTube

    Contact

    • Contact
    • Work with me
    • Copyright Notice
    • Trademarks

    Juggling Act Mama is a lifestyle blog for busy moms that want to do it all. Enjoy amazing recipes, fantastic projects, and incredible travel ideas for living your best life.

    READER FAVORITES

    • Chicken Broccoli Pasta Bake
    • Cowboy Steak Rub Recipe
    • Easy Puff Pastry Chicken Pockets
    • Simple DIY Pallet Pool Storage
    • Sparkling Cotton Candy Drink
    • Best Ever Sausage and Potato Casserole
    • DIY Cedar Planter Box Tutorial
    • Make Ahead Sweet Potatoes with Brown Sugar
    • Rum Cocktails: Tropical Storm Punch
    • Summer Essentials: Make your own Beach and Boat Tote
    • Mermaid Drink - Blue-Green Lemon Drop
    • Cheesy Tater Tots Recipe
    AS SEEN ON

    Copyright © 2023 Juggling Act Mama

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
    Cookie SettingsAccept All
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT