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    Home » Recipes » Condiments and Spice Mixes » DIY Seasoning Mixes

    Mediterranean Seasoning

    Published: May 24, 2022 · Modified: Jan 9, 2023 by Ang Paris · Leave a Comment
    This post may contain affiliate links·

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    Learn how to make your own Mediterranean Spice Mix at home using inexpensive spices and seasonings. It's frugal and tastier than commercial seasonings, and you get to control the ingredients!
    Total Time 5 minutes
    Jump to Recipe Add to Favorites Go to Collections Print Recipe
    Homemade Mediterranean Spice Mix is not only tastier than store-bought seasoning mixes, but it's more economical, too. You'll love You'll love the bold and earthy flavors with hints of mint and citrus in our Mediterranean Spice Blend! via @jugglingactmamaHomemade Mediterranean Spice Mix is not only tastier than store-bought seasoning mixes, but it's more economical, too. You'll love You'll love the bold and earthy flavors with hints of mint and citrus in our Mediterranean Spice Blend! via @jugglingactmama

    If you love Mediterranean cooking and the flavors of southern Europe, this easy Mediterranean Spice Mix is for you! Not only is it perfect for all your favorite recipes, but it's economical, too. 

    Mediterranean Spice Blend pinnable vertical image with text overlay.
    These are all common herbs and spices you probably already have on hand.
    Jump to:
    • ❤️ Why You'll Love This Recipe
    • 🧂 Ingredients
    • 🔪 Instructions
    • 🥄Equipment
    • 💭 Frequently Asked Questions
    • 🍲 Storage
    • How to Use Mediterranean Seasoning
    • 📖 Variations
    • 😋 Similar Recipes
    • Mediterranean Seasoning Mix
    • More Recipes You'll Love

    Before I had kids (when I had loads of disposable income) I used to purchase my favorite mediterranean spice blend online. There are a lots of different varieties out there, but often these store-bought blends are expensive.

    Then I realized how EASY it is to make this and now I have a new new favorite spice blend, and I can make it right in my own kitchen!

    To save money, I like to purchase my herbs and spices in bulk. Here are some of my favorite items to use when making seasoning mixes - including jars. 

    Related: Try our Mediterranean Grilled Vegetables

    ❤️ Why You'll Love This Recipe

    • Versatile blend that can be used in dozens of ways.
    • No weird ingredients you can't pronounce!
    • Less expensive than store-bought varieties.

    🧂 Ingredients

    This recipe will yield about ⅔ cup of homemade Mediterranean  seasoning.

    • garlic powder
    • basil
    • oregano
    • sea salt
    • parsley
    • onion powder
    • rosemary
    • black pepper
    • thyme

    Note: some blends have a little bit of cinnamon in them as well, which is commonly used in savory dishes in the Mediterranean region.

    This is meant to be a brief overview of the recipe. For step-by-step instructions and a full recipe card you can print, please scroll down to the teal box below or Jump to Recipe.

    🔪 Instructions

    1. In a small bowl, combine the spices and herbs.
    2. Mix gently to combine.
    3. Transfer to an airtight container for storing.
    Mediterranean Spice Mix in a jar with a gold spoon resting on top.
    Making your own homemade Mediterranean Spice Blend with all the delicious flavors you expect is so simple.

    🥄Equipment

    The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    Here is what you will need to make this seasoning blend recipe:

    • Mixing Bowl
    • Spice Grinder or Food Processor - optional

    Be sure to check out my Juggling Act Mama Storefront on Amazon where you'll find all kinds of great products to make your life easier! Thanks so much for being a part of Juggling Act Mama ❤

    💭 Frequently Asked Questions

    Here are some questions (and answers!) readers often ask about Mediterranean spices and this recipe.

    What does Mediterranean seasoning taste like?

    This seasoning blend is bold and earthy with peppery notes. There's a slightly minty flavor from the rosemary and basil. And while there's no lemon in this recipe, it does have a hint of citrus from the thyme and rosemary. It adds a nice savory flavor to whatever you make with it!

    Are Greek and Mediterranean seasoning the same?

    Greek and Mediterranean seasonings are very similar but they are not exactly the same.
    Both use herbs like basil and oregano, as well as garlic and onion powder, however Greek seasoning usually also includes dried dill and Mediterranean does not.
    Sometimes dried red bell peppers are also included in Greek seasoning mixes.

    Is Mediterranean seasoning the same as Italian seasoning?

    Mediterranean and Italian seasonings both have many of the same components such as basil, oregano, and thyme.
    However, the two spice blends are not identical. Italian seasoning often includes marjoram and Mediterranean does not.
    It is also similar to Tuscan seasoning, which is a bit more peppery than Italian Seasoning.

    Related: Homemade Italian Seasoning Mix

    If you like a finer seasoning mix, pour the mixture into a spice grinder or food processor and pulse.

    🍲 Storage

    To Store: Keep your Mediterranean seasoning in an airtight container in a cool dark place out of direct sunlight. Your spice cabinet is a good spot. (These are my favorite airtight containers.)

    How to Use Mediterranean Seasoning

    • Combine this seasoning mix and olive oil to make a quick marinade. (Add some fresh lemon juice or a splash of red wine or white wine for a little acidity.)
    • Add to Greek yogurt or sour cream to make salad dressing or dip.
    • Flavor your favorite tomato sauce with the seasoning mix.
    • Use it with our favorite Mediterranean Chicken Sheet Pan Dinner.
    • Use as a dry rub for chicken, lamb, or beef.
    • Add this spice mixture to your pasta and rice dishes for more flavor.
    • Sprinkle it over Roasted Frozen Cauliflower or other veggie side dishes.

    Related: Try our Lemon Vinaigrette Salad Dressing

    NOTE: You could use 2 tablespoons of this seasoning blend with our lemon vinaigreete recipe to make a fast and delicious Mediterranean vinaigrette!

    Close up of Grilled Veggies cropped square.
    Mediterranean Grilled Vegetables Recipe

    📖 Variations

    The first time you try any new recipe we recommend that you make it just as it is written on the recipe card since that is how the recipe has been tested. However, the next time you make our recipe, you might want to try one of these ideas:

    • Cumin, ground fennel seeds, paprika, turmeric, and mint are all common in Mediterranean and Greek recipes so you may wish to add a little bit of these to your mix.
    • If you are watching your salt, omit it from the mix.

    Mediterranean Butter Sauce

    1. Melt ¼ cup of unsalted butter in a small microwave-safe bowl.
    2. Mix it with 2 teaspoons of this seasoning blend.
    3. Add a pinch of minced fresh herbs like parsley, basil, or oregano if desired.

    You'll love using this Mediterranean Butter Sauce on pasta, seafood, rice, and grilled meats.

    Related: Try our Cowboy Butter Dipping Sauce

    😋 Similar Recipes

    Next time, try one of these delicious spice mixes or visit 20+ Homemade Seasoning Blends for even more recipes.

    • At Home Taco Seasoning
    • Montreal Chicken Seasoning
    • Cowboy Seasoning Mix
    • Homemade Ranch Seasoning Mix
    • Cowboy Steak Rub Recipe
    • Montreal Chicken Seasoning Mix
    • Easy Basil Salt with Printable Label
    Be sure to pin this recipe for later.

    Not ready to make this Homemade Mediterranean Spice Blend yet? When you do make it, please come back and comment and leave me a ⭐⭐⭐⭐⭐ rating below!

    Top down view of Mediterranean Seasoning on a gold spoon.

    Mediterranean Seasoning Mix

    Learn how to make your own Mediterranean Spice Mix at home using inexpensive spices and seasonings. It's frugal and tastier than commercial seasonings, and you get to control the ingredients!
    Add to Your Recipe BoxGo to Collections
    No ratings yet
    Print Pin Rate
    Course: Seasonings
    Cuisine: Mediterranean
    Keyword: Mediterranean Seasoning, Mediterranean Spice Blend, Mediterranean Spice Mix
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Author: Ang Paris

    As an Amazon Associate, I earn from qualifying purchases.

    Equipment

    • Spice Grinder optional
    • Measuring Spoons
    • Mixing Bowl

    Ingredients

    • 2 Tablespoons granulated garlic
    • 2 Tablespoons dried basil
    • 2 Tablespoons dried oregano
    • ¾-1 Tablespoon fine sea salt depending on taste preference
    • 1 Tablespoon dried parsley
    • 1 Tablespoon onion powder
    • 2 teaspoons dried rosemary minced
    • 2 teaspoons coarsely ground black pepper
    • 2 teaspoons dried thyme
    • ½ teaspoon ground cinnamon optional

    Instructions

    • In a small bowl, combine the spices and herbs.
      2 Tablespoons granulated garlic, 2 Tablespoons dried basil, 2 Tablespoons dried oregano, ¾-1 Tablespoon fine sea salt, 1 Tablespoon dried parsley, 1 Tablespoon onion powder, 2 teaspoons dried rosemary, 2 teaspoons coarsely ground black pepper, 2 teaspoons dried thyme, ½ teaspoon ground cinnamon
    • Mix gently to combine.
    • Transfer to an airtight container for storing.

    For best results, be sure to check our Tips and FAQs above with important tips and questions that can help your delicious recipe come out perfectly.

    Please Note: I am not a registered dietician. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.
    Tried this recipe? Pin It for Later!Mention @jugglingactmama or tag #jugglingactmama!

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    Welcome! I'm Ang - the Juggling Act Mama! I love sharing quick and easy recipes, creative DIY projects, and fun family travel with you. Like many of you, I am a multi-tasking mama juggling priorities which is why here I offer solutions to tame your hectic lifestyle.

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