Weekly Meal Plan 3
Weekly Meal Plan 3 includes lots of quick and easy meals like sweet potato soup, chicken and rice, pork carnitas, and much more.
This week we’re sharing loads of meals that you can make in about 30 minutes (and a few that take a little longer). You’re going to love these recipes!
Here is your free Weekly Meal Plan for January 21-27 with ideas for snacks and desserts, too.
In case you missed it, be sure to check out all the new and updated recipes from this week (not featured in this meal plan) here:
I also updated this Watercolor Bathroom Decor and Valentine’s Day Subway Art Printable.
📅Food Holidays
Food holidays are fun – and sometimes silly. It can be a good chance to talk with kids about different foods, where they come from, and any cultural significance.
- National Granola Bar Day – January 21
- check out our homemade granola recipe
- New England Clam Chowder Day – January 21
- National Blonde Brownie Day – January 22
- try our birthday cake blondies
- Rhubarb Pie Day – January 23
- National Peanut Butter Day – January 24
- try your hand at making homemade chocolate peanut butter cups
- National Irish Coffee Day – January 25
- National Peanut Brittle Day – January 26
- National Pistachio Day – January 26
- Chocolate Cake Day – January 27
- you’ll love this chocolate bundt cake
January 21 – Chicken Bacon Ranch Casserole
Everyone loves this hearty Chicken Bacon Ranch Tater Tot Casserole!
Short on time? Grab a rotisserie chicken or make this healthy pulled chicken in your crockpot. You can use extra chicken to make tomorrow’s meal!
Find more Chicken Casserole Recipes here.
January 22 – Chicken Tortilla Soup
Chicken Tortilla Soup ready in 30 minutes? You betcha! This is one of my family favorites and we have it almost once a week in wintertime!
Again, you can use pulled chicken or rotisserie chicken. You can even make this with ground turkey or ground beef if you want.
January 23 – Pork Carnitas
Instant Pot Pork Carnitas are one of my most favorite recipes and a fun twist on taco night.
If you don’t have an instant pot, you can make the pork in your slow cooker, then crisp it up in the oven.
Serve with once of these yummy salsa recipes or some homemade guacamole.
January 24 – Tuna Noodle Casserole
Feeling nostalgic? Try this Old Fashioned Tuna Noodle Casserole recipe. It’s creamy, cheesy, and crunchy – and just the perfect thing for when you need a warm comfort food meal.
Serve with a light salad or you can add in more frozen veggies if you want.
More Casserole Recipes
January 25 – Sweet Potato Soup
What could be better on a cold snowy night than a piping hot bowl of Sweet Potato Soup topped with bacon?
I love serving it with these cheesy ranch tater tots. You could also serve with Italian breadsticks or buttery dinner rolls for a complete meal.
More Soup Recipes
January 26 – Chicken and Rice
Instant Pot Chicken and Rice is a quick and easy weeknight meal ready in about 35 minutes.
I love serving this with garlic green beans or oven-roasted broccoli.
More Instant Pot Recipes
January 27 – Pasta with Sausage and Broccolini
Pasta with Sausage and Broccolini is another 30 minute meal the whole family loves.
You can make this with broccoli or broccolini, or any sort of veggies you like.
Add a little bit of parmesan cheese on top and serve with a light salad for a great weeknight dinner.
Find more ground sausage recipes here.
More Pasta Recipes
Breakfast
Banana Bread with Chocolate Chips and Coconut
You’ll also love these Cinnamon Banana Bread Muffins.
More Breakfast Recipes
Snacks
More Game Day Recipes
Dessert
When it comes to potlucks and parties, you can’t go wrong with cupcakes!
These pomegranate cupcakes are so good, and really easy to make, too.
If you’re not a pomegranate fan, try one of our other cupcake recipes like vanilla cupcakes or blueberry filled cupcakes.
More Dessert Recipes
Weekly Meal Plan 3 Worksheet
Click on the link below to download a PDF of the meal planning worksheet and our grocery list. Meals this week are gonna be so easy!
Be sure to check out my Juggling Act Mama Storefront on Amazon where you’ll find all kinds of great products that will make your life easier! Thanks so much for being a part of Juggling Act Mama ❤
More Weekly Meal Plans
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