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Strawberry and Raspberry Smoothie

This tart and sweet raspberry strawberry smoothie can be made with frozen or fresh fruit and without any added sugar.
Course smoothie
Cuisine American
Keyword Strawberry and Raspberry Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 295kcal
Author Ang Paris

Equipment

Ingredients

  • 2 cups milk or almond milk depending on thickness desired
  • 1 cup sliced banana
  • 1½ cups fresh or frozen strawberries
  • 1½ cups frozen or fresh raspberries

Instructions

  • Add all of the ingredients to the blender.
    2 cups milk or almond milk, 1 cup sliced banana, 1½ cups fresh or frozen strawberries, 1½ cups frozen or fresh raspberries
  • Process until smooth.

Nutrition

Calories: 295kcal | Carbohydrates: 48g | Protein: 11g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 95mg | Potassium: 936mg | Fiber: 10g | Sugar: 30g | Vitamin A: 486IU | Vitamin C: 94mg | Calcium: 344mg | Iron: 1mg
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