Lemon Smoothie
Light, tangy, and refreshing, this fat free lemon smoothie takes just six ingredients for a delicious family staple.
Servings 1
Calories 166kcal
Ingredients
- 1 whole lemon peeled
- 1/2 cup water
- 1 tablespoon honey
- 1/2 inch fresh ginger root
- 1 cup frozen peaches
- 1/2 teaspoon ground turmeric
Instructions
- Put all the ingredients into a blender.1 whole lemon, 1/2 cup water, 1 tablespoon honey, 1/2 inch fresh ginger root, 1 cup frozen peaches, 1/2 teaspoon ground turmeric
- Blend until smooth and well combined.
Nutrition
Calories: 166kcal | Carbohydrates: 44g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 30mg | Potassium: 388mg | Fiber: 6g | Sugar: 33g | Vitamin A: 526IU | Vitamin C: 64mg | Calcium: 41mg | Iron: 2mg
