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Close up of skillet Chicken and Broccoli Stir Fry.
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Chicken and Broccoli Stir Fry

One-pan chicken broccoli stir fry is a quick, flavorful, and family-friendly dinner—or an easy meal prep lunch—that comes together in 30 minutes or less. Everyone will love this golden-brown and tender chicken with crisp broccoli and savory mushrooms in a ginger garlic sauce.
Course Main Course
Cuisine Asian American
Keyword Chicken and Broccoli Stir Fry, Chicken Broccoli Stir Fry
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 298kcal
Author Ang Paris

Ingredients

  • 1 lb boneless skinless chicken breasts cut into bite-size pieces
  • 2 cups broccoli florets
  • 1 cup mushrooms wiped clean and chopped
  • 1 tablespoon fresh garlic
  • garlic powder to taste
  • ground ginger to taste
  • kosher salt to taste
  • black pepper to taste
  • 2 tablespoons vegetable oil divided

Stir Fry Sauce

  • 1/4 cup hoisin sauce
  • 3 tablespoons brown sugar
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons soy sauce
  • teaspoons ground ginger
  • 2 teaspoons fresh garlic
  • 2 tablespoons rice wine vinegar or apple cider vinegar
  • pinch red pepper flake optional

Instructions

  • In a large skillet over medium-high heat, add the olive oil and add about half of the chicken. Season with salt, pepper, garlic powder, and ground ginger as desired. Cook 3-4 minutes on each side until the pieces are golden brown. Remove and set in a covered dish. Repeat with the remaining chicken.
    1 lb boneless skinless chicken breasts, garlic powder, ground ginger, kosher salt, black pepper, 2 tablespoons vegetable oil
  • While the chicken cooks,combine the ingredients for the sauce in a small bowl. Taste and adjust the seasoning as desired. Set aside.
    1/4 cup hoisin sauce, 3 tablespoons brown sugar, 2 tablespoons toasted sesame oil, 2 tablespoons soy sauce, 1½ teaspoons ground ginger, 2 teaspoons fresh garlic, 2 tablespoons rice wine vinegar, pinch red pepper flake
  • Then, add another tablespoon of oil and add the broccoli and mushrooms. Cook about 4 minutes until the vegetables are slightly tender.
    2 cups broccoli florets, 1 cup mushrooms, 2 tablespoons vegetable oil
  • Add the remaining tablespoon of fresh garlic and cook 1-2 minutes until fragrant.
    1 tablespoon fresh garlic
  • Reduce the heat to medium and return the cooked chicken to the frying pan and add the prepared sauce. Cook for 2-3 minutes more, stirring frequently so that sauce warms and coats all the chicken and vegetables.
  • Serve hot over rice or noodles.

Nutrition

Calories: 298kcal | Carbohydrates: 22g | Protein: 28g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 932mg | Potassium: 715mg | Fiber: 2g | Sugar: 15g | Vitamin A: 319IU | Vitamin C: 44mg | Calcium: 50mg | Iron: 2mg
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