In a food processor, add all of the ingredients and blend until smooth and creamy.
1 15.5 oz can of chickpeas drained, ½ cup of cocoa powder, ¼ cup of milk, 2 tablespoons of honey, 1 teaspoon of vanilla
For thicker consistency, use less milk, for thinner, more milk.
Notes
Is chocolate hummus good for you?
The main ingredient in this dip is chickpeas, which are, according to NutritionFacts.org, "loaded with protein, iron, and zinc... [and] fiber, folate, and potassium." In other words, yes, chocolate hummus is a good-for-you treat with no guilt!
What is good with Chocolate Hummus?
strawberries
pita chips
apple slices
pretzels
How long does chocolate hummus last?
Store chocolate hummus in an airtight container in the refrigerator for 3-5 days.Variations
Substitute the honey or agave nectar for maple syrup.
For added nutrition, use ground chia seeds or
Add 2 tablespoons of peanut butter, or other nut butters, for a little added protein.
For a richer chocolate flavor, add 2 tablespoons of dark chocolate nibs.