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Pineapple Cranberry Smoothie

Cranberry Smoothie with pineapple is the perfect smoothie for wintertime. It's tangy and tart with loads of healthy vitamins, minerals, and antioxidants.
Course Beverages, Breakfast, brunch
Cuisine American
Keyword Cranberry Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 8oz servings
Calories 261kcal
Author Ang Paris

Ingredients

  • ½ cup cranberry juice
  • 1 cup vanilla yogurt
  • 2 tablespoons Barlean's Seriously Delicious Passion Pineapple Omega Swirl optional
  • 1 cup fresh or frozen pineapple
  • 1 cup fresh or frozen cranberries
  • 2 tablespoons honey or other sweetener of your choice
  • 1 tablespoon elderberry syrup

Instructions

  • Into the blender, add the juice, yogurt, and Barlean’s Passion Pineapple Seriously Delicious Omega Swirl (optional)
    ½ cup cranberry juice, 1 cup vanilla yogurt, 2 tablespoons Barlean's Seriously Delicious Passion Pineapple Omega Swirl
  • Add the elderberry syrup if desired.
    1 tablespoon elderberry syrup
  • Pulse to combine.
  • After that, add the pineapple and cranberries and pulse 3-4 times until the mixture begins to puree.
    1 cup fresh or frozen pineapple, 1 cup fresh or frozen cranberries
  • Taste for sweetness and add honey (or other sweetener) as needed.
    2 tablespoons honey or other sweetener of your choice
  • Puree until smooth and creamy.
  • If the mixture is too thick, add a splash more juice until the smoothie is your desired consistency.

Notes

Pineapple Cranberry Smoothie Recipe Variations
  • Switch up your juices for various flavors by using pineapple juice, or try orange juice, which pairs well with cranberries and pineapple.
  • Add other fruit such as strawberries or pomegranate seeds for even more antioxidants!
  • Use less liquid and more yogurt to create a beautiful Pineapple Cranberry Smoothie bowl instead. Top with fresh fruit, nuts, and seeds.

Nutrition

Serving: 2smoothies | Calories: 261kcal | Carbohydrates: 59g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 85mg | Potassium: 449mg | Fiber: 3g | Sugar: 52g | Vitamin A: 159IU | Vitamin C: 53mg | Calcium: 225mg | Iron: 1mg