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Blueberry Overnight Oats

Easy make ahead blueberry overnight oats with just a touch of sweetness and loaded with fresh berries makes a tasty dish anytime of the day!
Course Breakfast, Snack
Cuisine American
Keyword blueberry overnight oats
Prep Time 5 minutes
Chill 8 hours
Total Time 8 hours 5 minutes
Servings 1 serving
Calories 412kcal
Author Ang Paris

Equipment

Ingredients

  • ¾ cup quick cooking oats divided
  • 2 tablespoons blueberry yogurt (optional but adds a delicious creaminess and great flavor)
  • ¾ cup milk or your favorite milk substitute to cover
  • ½ teaspoon brown sugar, maple syrup or honey
  • 1 cup fresh blueberries divided
  • 1 teaspoon nuts or seeds (adds a nice crunch, but these are optional)

Instructions

  • Start by 2 tablespoons of yogurt to the bottom of each dish.

    2 tablespoons blueberry yogurt (optional but adds a delicious creaminess and great flavor)
  • Add ½ cup of quick cooking oats.
    ¾ cup quick cooking oats
  • Top with ½ teaspoon of your sweetener of choice.
    ½ teaspoon brown sugar, maple syrup or honey
  • After that, add a layer of blueberries.
    1 cup fresh blueberries
  • Top with an additional ¼ cup of oats.
  • Add a few more blueberries to the top.
  • Top with your milk of choice.
    ¾ cup milk or your favorite milk substitute to cover
  • Garnish with nuts and other fresh fruits if desired.
    1 teaspoon nuts or seeds (adds a nice crunch, but these are optional)
  • Place into the refrigerator for 8 hours (or overnight).
  • Serve cold.

Nutrition

Calories: 412kcal | Carbohydrates: 61g | Protein: 16g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 22mg | Sodium: 104mg | Potassium: 559mg | Fiber: 6g | Sugar: 19g | Vitamin A: 310IU | Vitamin C: 1mg | Calcium: 283mg | Iron: 3mg