Go Back Email Link
–+ servings
Image of a Pina Colada Smoothie in front of a pineapple.
Print Add to Collection

Virgin Pina Colada Smoothie

All of the flavor of your favorite cocktail, without the booze! This Virgin Pina Colada Smoothie is delicious for breakfast or brunch and is packed with good for you ingredients.
Course Beverages
Cuisine American
Keyword Pina Colada Smoothie, Pina Colada Smoothie Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 505kcal
Author Ang Paris

Equipment

Ingredients

  • 4 oz cream of coconut
  • 1 cup fresh pineapple chopped
  • 2 cups pineapple juice
  • ⅓ cup coconut flakes

Instructions

  • Add the prepared fruit and the rest of the ingredients into a high-speed blender.
    4 oz cream of coconut, 2 cups pineapple juice, ⅓ cup coconut flakes, 1 cup fresh pineapple
  • Process until it is smooth and creamy.

Notes

Ice is optional though I love mine to be a bit slushy. Add enough crushed ice to achieve your desired thickness - I find this can vary.

Nutrition

Serving: 2g | Calories: 505kcal | Carbohydrates: 84g | Protein: 2g | Fat: 19g | Saturated Fat: 17g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Sodium: 39mg | Potassium: 474mg | Fiber: 6g | Sugar: 71g | Vitamin A: 60IU | Vitamin C: 63mg | Calcium: 45mg | Iron: 1mg