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Carrot Banana Smoothie garnished with fresh orange and a striped straw.
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Carrot Smoothie

For a healthy fruit and veggie smoothie, you can't beat this Carrot Smoothie recipe. It's full of flavor, and good for you, too!
Course Beverages
Cuisine American
Keyword carrot smoothie
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 349kcal
Author Ang Paris

Equipment

Ingredients

  • 1 cup thinly sliced carrot rounds
  • 1 large apple chopped into cubes
  • 1 banana room temperature or frozen
  • ½ cup orange juice
  • ½ cup frozen pineapple or mango
  • 10 ice cubes optional
  • ½ teaspoon grated fresh ginger or ¼ teaspoon cinnamon optional

Instructions

  • Place all the ingredients into a high powered blender.
    1 cup thinly sliced carrot rounds, 1 large apple, 1 banana, ½ cup orange juice, ½ cup frozen pineapple or mango, 10 ice cubes, ½ teaspoon grated fresh ginger or ¼ teaspoon cinnamon
  • Process until smooth.
  • Serve immediately.

Nutrition

Calories: 349kcal | Carbohydrates: 88g | Protein: 4g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 100mg | Potassium: 1365mg | Fiber: 12g | Sugar: 58g | Vitamin A: 21853IU | Vitamin C: 128mg | Calcium: 88mg | Iron: 1mg