1-2tablespoons olive oilor any neutral-flavored oil
2tablespoonsbrown sugar
1teaspoonground cinnamon
kosher salt
½teaspoonnutmegoptional
Instructions
Preheat the oven to 425-degrees F.
Line two large rimmed baking sheets with aluminum foil.
Using a sharp knife, cut the butternut squash lengthwise and scoop out the seeds. Discard or save to roast the seeds later (see recipe below).
2-3 lbs butternut squash
Chop the butternut squash into bite-sized pieces - about 1-inch cubes.
Add the cubes of butternut to a large bowl and toss with the olive oil, brown sugar, cinnamon, nutmeg, and salt.
1-2 tablespoons olive oil, 2 tablespoons brown sugar, 1 teaspoon ground cinnamon, kosher salt, ½ teaspoon nutmeg
Arrange the squash onto the baking sheets in a single layer.
Roast the squash in the oven for 40-45 minutes until the squash is fork tender.
Serve hot.
Notes
How to Roast Butternut Squash Seeds
½ cup butternut squash seeds
1 teaspoon olive oil
salt to taste start with ¼ tsp
set oven to 350F
Toss the seeds with the oil and the appropriate seasonings in a small bowl. Make sure to get all the seeds evenly coated.
Spread the seeds out on a dry baking sheet, making sure they're in a single layer.
Bake for 15-20 minutes, until they turn golden and start to pop. I like to stir them around once or twice during the cooking to rearrange them so they cook evenly. Note: some seeds do not pop, so if they've turned golden after 20 minutes, they're done.
Let cool on the baking sheet and then you can put them in a bowl for serving. Add more salt or seasonings to taste.